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Surviving Summer: What NOT to do (is it ok to do Fat Loss during the Summer?) Member Q&A
Manage episode 366942705 series 121870
Paul starts off with updates on LIFETIME and then dives right in to the topic of Surviving Summer. He covers why you need to take advantage of opportunities during the Summer, why you NEED strength training and talks about Set Point Theory.
We wrap up the podcast with a Q&A from our members. We hope you enjoy!
391 حلقات
Manage episode 366942705 series 121870
Paul starts off with updates on LIFETIME and then dives right in to the topic of Surviving Summer. He covers why you need to take advantage of opportunities during the Summer, why you NEED strength training and talks about Set Point Theory.
We wrap up the podcast with a Q&A from our members. We hope you enjoy!
391 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.