#26 - The Science of GLP-1 Drugs and Natural Weight Loss

The Meta Health Podcast

المحتوى المقدم من Ronesh Sinha and MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ronesh Sinha and MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

1+ y ago 37:26

MP3•منزل الحلقة

GLP-1 drugs have been all over the headlines and the global demand for using these drugs for weight loss has been significant. GLP-1 belongs to a family of gut-based hormones called incretins. In this episode I'll teach you about the fascinating incretin system and how you can influence it naturally to promote weight loss. I cover the following:

Understanding the incretin system and how the gut communicates with the brain
How the incretins affect the pancreas and other major organs
Benefits and risks of GLP-1 agonist drugs
My thoughts on using GLP-1 for what I call "cosmetic" weight loss
Non-drug lifestyle strategies to increase GLP-1 to lower weight and lower glucose

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#Fitness #Nutrition #Ronesh Sinha #Insulin #Insulinresistance #Longevity #Metabolism #Health and Well-Being