Lighten Your Load: Accurate Mom Guilt

Fearless Mom

Player FM - Internet Radio Done Right

43 subscribers

تمت الإضافة منذ قبل nine عام

المحتوى المقدم من Fearless Mom and Julie Richard. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Fearless Mom and Julie Richard أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Action Academy | Replace The Job You Hate With A Life You Love

1
How To Replace A $100,000+ Salary Within 6 MONTHS Through Buying A Small Business w/ Alex Kamenca & Carley Mitus 57:50

منذ 1 year57:50

التشغيل لاحقا

قوائم

إعجاب

احب

57:50

Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

منذ 3 أعوام 24:58

MP3•منزل الحلقة

There’s no such thing as a perfect parent - we ALL make parenting mistakes. But, if we aren’t careful, the guilt we feel about those mistakes can keep us from moving forward and parenting in a healthy and productive way. When we make a parenting mistake, we can learn to respond to guilt by giving ourselves grace and using those experiences to learn and grow.

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/

139 حلقات

#Fearless Mom #Parenting #Faith #Lake Hills Church #Julie Richard #Motherhood #Lifestyle #Family #Religion #Christianity #Moms #LHC

Fearless Mom

Lighten Your Load: Accurate Mom Guilt

Fearless Mom

43 subscribers

published منذ 3 أعوام

MP3•منزل الحلقة

CONNECT:
Website: https://fearlessmom.com/
Instagram: https://www.instagram.com/fearless_mom/?hl=en
Conference: https://fearlessmom.com/2023conference/

139 حلقات

#Fearless Mom #Parenting #Faith #Lake Hills Church #Julie Richard #Motherhood #Lifestyle #Family #Religion #Christianity #Moms #LHC

كل الحلقات

Fearless Mom

1
Living Simply, Thriving Greatly: Season 3 Recap 12:56

منذ 2 years12:56

12:56

When you feel like you've reached your limits, there is no end to God's strength and love. Let’s dive deep into the foundations we've built this season and explore the power of simplicity and intentional relationships. We believe that simplicity is the key to overcoming overwhelm and creating a happy home culture. In addition, we present an exciting challenge for the summer: a community group focusing on the book "How to Break Up With Your Phone" by Catherine Price. This 30-day challenge is designed to help us develop healthier relationships with our devices and find a better balance in our digital lives. Join our community, subscribe to our newsletter on FearlessMom.com, and follow us on social media for more information on how to be a part of this transformative experience. Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know! info@fearlessmom.com CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en…

Fearless Mom

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God's Hope Never Runs Out 34:48

منذ 2 years34:48

34:48

Julie's message from Lake Hill Church on Mother's Day 2023! Watch on YouTube Here: https://www.youtube.com/watch?v=B0JjIJn7cXE Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know! info@fearlessmom.com CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en…

Fearless Mom

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Empowering Your Child Through Resourcefulness And Self-Control 29:04

منذ 2 years29:04

29:04

As parents, it can be difficult to watch our children struggle. Our natural instinct is to protect them and solve their problems for them, but this can hinder their ability to develop resourcefulness. Instead, we must learn to step back and allow our children to find their own solutions, at an age-appropriate level. This helps them develop confidence and independence, and ultimately leads to greater resourcefulness. Remember this, our reflex is to protect, but we may remember that our responsibility is to prepare. Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know! info@fearlessmom.com CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en…

Fearless Mom

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Making Room for Happy Through Fostering Emotional Resilience 30:21

منذ 2 years30:21

30:21

Are you concerned about the emotional wellbeing of children today? Do you worry about their lack of emotional regulation and resilience, and the rising rates of anxiety and depression? It's easy to feel discouraged when we see these troubling trends, but there is hope. In this podcast, we explore the choices and actions we can take to reverse these negative patterns and help our kids live their best lives. Tune in to learn how you can empower your kids to live happy, fulfilling lives, and to make a positive impact on the next generation! Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know! info@fearlessmom.com CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en…

Fearless Mom

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Internal Locus of Control 28:41

منذ 2 years28:41

28:41

Do you believe that life happens to you or that you make life happen? We know that we can't control everything, but we can control how we approach and respond to everything. This is something we CAN take ownership of and embrace that responsibility of our mind and our actions. In this episode, listen as Julie teaches how through the lens of the power of choice, it can lead to the power of change. That you may feel frustrated now, but you won’t feel frustrated forever! It’s not easy, but you can do it. Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know! info@fearlessmom.com CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en…

Fearless Mom

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A Fearless Mindset Changes Everything 25:55

منذ 2 years25:55

25:55

Your MINDSET is not just WHAT you think about ONE thing, but HOW you thing abour EVERY thing. It's your BELIEF SYSTEM, impacting every choice you make and action you take. We can choose to set our minds, to embrace a FEARLESS MINDSET, setting us and our kids up best to make room for happy in our hearts and homes. Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know! info@fearlessmom.com CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en…

Fearless Mom

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Happy Marriage, Happy Home 33:56

منذ 2 years33:56

33:56

God's design and desire is for marriages to flourish and for moms and dads to parent as a team. Building a strong and happy marriage takes intentional work, and our children benefit from the overflow of a happy, healthy marriage. Working on your marriage directly impacts your parenting in a positive way! Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know! info@fearlessmom.com CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en…

Fearless Mom

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A Key Ingredient for the Soul 24:48

منذ 2 years24:48

24:48

Laughter is good for the soul AND helps create connections, especially in the family. Connecting and building trust with our children builds a firm foundation of trust, which is key to effective discipline and teaching our children. Every parent - whether naturally funny or serious - can implement laughter and play in our homes! Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know! info@fearlessmom.com CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en…

Fearless Mom

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When Life Is Hard, We Can Have Hope for Happiness 41:13

منذ 2 years41:13

41:13

Julie interviews Cindy Thomas about how she held onto hope for happy, even in her devastating grief after significant loss. Every mom responds differently to miscarriage or pregnancy loss, and Cindy and Julie discuss navigating grief and supporting friends who are navigating grief. Fearless Mom Conference On-Demand Access is NOW LIVE: https://courses.fearlessmom.com/fearless-mom-conference-2023 CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en…

Fearless Mom

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Two Simple Shifts That Help Make Room for Happy 28:17

منذ 2 years28:17

28:17

Moms are excellent multitaskers, but we are terrible single-taskers! Prioritizing and practicing presence requires resolve and determination, and this foundation of relationship and trust with our children is vital to their physical, emotional, relational, and spiritual development. Fearless Mom Conference On-Demand Access is NOW LIVE: https://courses.fearlessmom.com/fearless-mom-conference-2023 CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en…

Fearless Mom

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Own Your Happy: How Do You Create a Happy Home Culture? 23:39

منذ 2 years23:39

23:39

We all want to be happy, and we want our kids to be happy, In this episode, Julie lists 3 key components that are present in happy homes. The good news is that these are all three components we can implement, no matter how old your kids are. We can all learn to ADD HAPPY to our hearts and homes. Fearless Mom Conference On-Demand Access is NOW LIVE: https://courses.fearlessmom.com/fearless-mom-conference-2023 CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en…

Fearless Mom

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Own Your Happy: The Secret to Happiness 22:52

منذ 2 years22:52

22:52

While there's been a lot of research about happiness and how to live a happy life, there's actually a key component that most people fail to see. The good news is that this key to happiness is available to everyone! Fearless Mom Conference On-Demand Access is NOW LIVE: https://courses.fearlessmom.com/fearless-mom-conference-2023 CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en…

Fearless Mom

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Dr. Chinwé U. Williams 42:23

منذ 2 years42:23

42:23

In our two part bonus series leading into the 2023 Fearless Mom conference, join Dr. Chinwé and Julie in this special conversation on the five tools for connecting with your child. CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en Conference: https://fearlessmom.com/2023conference/…

Fearless Mom

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Andy Andrews 40:20

منذ 2 years40:20

40:20

2023 Fearless Mom Conference Pre-Week is finally here! Join Julie and Andrew for this special preview conversation leading into the weekend! CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en Conference: https://fearlessmom.com/2023conference/

Fearless Mom

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Merry Simple Christmas 28:58

منذ 2 years28:58

28:58

It really is possible to celebrate the most wonderful time of the year SIMPLY, but only if you are intentional about drawing boundaries based on your family's values. And you can be intentional about noticing and appreciating the good things in your life. The psychological term for this is "savoring" and choosing to stop, see and savor the good things in life increases happiness and fulfillment. CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en Conference : https://fearlessmom.com/2023conferenc e/…

Fearless Mom

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ASAP: Values 28:24

منذ 2 years28:24

28:24

Taking the time to articulate your family's core values can simplify and clarify the overwhelming task of parenting. Your family’s core values will impact every decision you make - from where to buy a home to when to let your child have a device. The boundaries you set in your home with daily routine, technology, activities, and environment are based on your family’s core values. This episode explains how you can be intentional about articulating your family’s values. CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en Conference: https://fearlessmom.com/2023conference/…

Fearless Mom

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ASAP: Boundaries 23:57

منذ 2 years23:57

23:57

Boundaries are simply lines that show limits, and we embrace the responsibility as parents to draw boundaries in our lives and in our homes. In this episode, we discuss several areas where we must implement boundaries in our homes, in order to create homes that facilitate healthy growth and development for our children. HOLIDAY SALE! Visit https://fearlessmom.com/ and use the code "TOOMUCHTURKEY" from Nov 21-28 for $30 OFF your 2023 Fearless Mom Conference Ticket! CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en Conference : https://fearlessmom.com/2023conferenc e/…

Fearless Mom

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ASAP: Responsibility 23:13

منذ 2 years23:13

23:13

Parenting is overwhelming, but we are going to break it down and make it ASAP - As SIMPLE As Possible. In this episode, we learn what our responsibility as a parent IS, as well as what it IS NOT. CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en Conference : https://fearlessmom.com/2023conferenc e/…

Fearless Mom

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Lighten Your Load: Dr. Thurman, Part 2 30:18

منذ 2 years30:18

30:18

Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we can better understand what’s going on in our hearts and minds. In Part 2, Dr. Thurman dives into how critical accurate thinking is and how the ability to see things accurately is rare. CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en Conference : https://fearlessmom.com/2023conferenc e/…

Fearless Mom

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Lighten Your Load: Dr. Thurman, Part 1 25:02

منذ 2 years25:02

25:02

Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we can better understand what’s going on in our hearts and minds. In Part 1, Dr. Thurman explains the fight-or-flight response and how aversive events trigger feelings and behaviors. CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en Conference : https://fearlessmom.com/2023conferenc e/…

Fearless Mom

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Lighten Your Load: Overwhelm 27:54

منذ 3 years27:54

27:54

Living life in a technology-saturated, hyper-scheduled and, therefore, over-stimulated world leads to overwhelm. Moms have always felt overwhelmed with the responsibilities of parenting, but now EVERYONE, those with children and without, are operating in overwhelm. The mental state of overwhelm has become so common that we assume this is normal. But we know that God’s design is for our hearts and homes to be full of peace, hope, and joy. Together we can do the work to recognize, respond to, and reduce the overwhelm in our lives and in our families with just a few simple changes. CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en Conference: https://fearlessmom.com/2023conference/…

Fearless Mom

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Lighten Your Load: Assumed Mom Guilt of a Working Mom 28:52

منذ 3 years28:52

28:52

Sometimes we feel mom guilt about circumstances beyond our control, or about choices that are not necessarily mistakes or misses. We fantasize or catastrophize, which simply intensifies the mom guilt. Many moms who work outside the home experience this assumed mom guilt. One of the keys to managing assumed mom guilt is making decisions and choices based on your family’s values. CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en Conference: https://fearlessmom.com/2023conference/…

Fearless Mom

منذ 3 years46:24

46:24

If you have a child with big feelings, then tantrums and meltdowns may be a part of your life! We LOVE big feelings, but it’s our job to teach our kids how to identify, process, and express those feelings in a healthy and productive way. We want to create homes in which ANY feeling is okay to feel, but how you express it matters. It’s okay to feel ANGRY, but kids can learn to regulate feelings and respond with wisdom. If you’d like to download the ALL THE FEELS feelings chart, you can find it here: https://fearlessmom.com/wp-content/uploads/2020/10/All-The-Feels-Chart-and-Questions-1.pdf Find us online: https://fearlessmom.com/ Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/ Follow us on Instagram: https://www.instagram.com/fearless_mom/ Follow us on Twitter: https://twitter.com/fearless_mom Follow us on Pinterest: https://www.pinterest.com/fearless_mom/…

مرحبًا بك في مشغل أف ام!

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