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Be the Hero with Donnie Keirnan
Manage episode 341263774 series 3383555
المحتوى المقدم من Travis Browning. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Travis Browning أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Be the Hero Podcast welcomes special guest, Donnie Keirnan. Donnie has a Bachelor of Applied Science from St. Petersburg College where he achieved the distinction of "Veteran of the year" during his final year at the college. He's an 8-year Iraq combat veteran of the U.S. Army, where he worked in the Signals Intelligence Corps. Donnie has been weight training in some fashion for over 2 decades, including Strongman and Powerlifting where he won the 2016 National Championship in the APF for his age and weight! Donnie is ISSA certified as a Personal trainer and has owned the Strength and Performance Institute (formally called Atlas Strength Training) for 6 years now.
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