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المحتوى المقدم من Adam Gercak. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Adam Gercak أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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8: Bryan Singelyn - Nobody Cares What You Can Do Fresh

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Manage episode 328385661 series 3319453
المحتوى المقدم من Adam Gercak. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Adam Gercak أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Today we are talking fitness, and just a disclaimer, nothing you hear is medical advice and to always consult your physician before starting a workout routine.

With the pandemic reshaping what “going to the gym” means, I thought it would be awesome to talk to someone who’s on the cutting edge of home workout & personal training. Before the pandemic he ran a successful workout program you could do at home and not need gym or expensive gym equipment.
As COVID hit and the gyms all closed traditional personal fitness tried to pivot to a new model for workouts at home, but our guest was already there and had been doing it for a few years. He was able to grow through the pandemic. So here is my conversation with Bryan Singelyn from Heavy Drop Training.
Don't go to a gym, no problem, you don't have to.

Bryan's Links:

Heavy Drop Training Facebook
Cleveland Area Rucking Crew Facebook
Cleveland Area Rucking Crew Website
Cleveland Area Rucking Crew Instagram
Heavy Drop Training Instagram
Heavy Drop Training Website
Survive Everyday Instagram
Survive Everyday Facebook
Survive Everyday Group

Support our Sponsor

Ryan-St Marie Insurance Agency

Support the show (https://www.buymeacoffee.com/surviveeveryday)

Ryan St-Marie Insurance Agency
Request a quote or just a call back. Type Survive Everday Podcast in the message
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Survive Everyday Instagram
Survive Everyday Facebook
Adam on TikTok

Our Sponsor

Ryan-St Marie Insurance Agency

  continue reading

41 حلقات

Artwork
iconمشاركة
 
Manage episode 328385661 series 3319453
المحتوى المقدم من Adam Gercak. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Adam Gercak أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Today we are talking fitness, and just a disclaimer, nothing you hear is medical advice and to always consult your physician before starting a workout routine.

With the pandemic reshaping what “going to the gym” means, I thought it would be awesome to talk to someone who’s on the cutting edge of home workout & personal training. Before the pandemic he ran a successful workout program you could do at home and not need gym or expensive gym equipment.
As COVID hit and the gyms all closed traditional personal fitness tried to pivot to a new model for workouts at home, but our guest was already there and had been doing it for a few years. He was able to grow through the pandemic. So here is my conversation with Bryan Singelyn from Heavy Drop Training.
Don't go to a gym, no problem, you don't have to.

Bryan's Links:

Heavy Drop Training Facebook
Cleveland Area Rucking Crew Facebook
Cleveland Area Rucking Crew Website
Cleveland Area Rucking Crew Instagram
Heavy Drop Training Instagram
Heavy Drop Training Website
Survive Everyday Instagram
Survive Everyday Facebook
Survive Everyday Group

Support our Sponsor

Ryan-St Marie Insurance Agency

Support the show (https://www.buymeacoffee.com/surviveeveryday)

Ryan St-Marie Insurance Agency
Request a quote or just a call back. Type Survive Everday Podcast in the message
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Survive Everyday Instagram
Survive Everyday Facebook
Adam on TikTok

Our Sponsor

Ryan-St Marie Insurance Agency

  continue reading

41 حلقات

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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