Episode 120 Solo Episode Meal Prep Made Easy Part One

Physical, Emotional, Health Secrets with Amanda Elise Love

Fitness Alternative Health Nutrition Im On Podcasting Education Self-Improvement Amanda

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Amanda Elise Love. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Amanda Elise Love أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/american-criminal">American Criminal</a></span>

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American Criminal

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منذ 1 dayمنذ 1d ago

إلغاء الاشتراك

أسبوعيا

From Airship, the studio behind American Scandal, American History Tellers, and History Daily, comes a true crime history podcast that takes you inside the minds of some of our most notorious felons and outlaws, exploring the dark side to the American dream. Host Jeremy Schwartz will introduce you to the picture-perfect brothers who teamed up to kill their parents; the thief who stole babies and ruined countless lives; the crypto king who siphoned off billions in the name of saving the world—and plenty more. From assassins and gangsters, to killers and con artists, whatever the case, whoever the criminal, you don’t know the full story—until now. Listen wherever you get your podcasts, or to get early, ad-free access to the entire season first, plus hundreds of other ad-free history podcast episodes, subscribe at IntoHistory.com.

منذ 3 أعوام 11:00

MP3•منزل الحلقة

What is meal prep? Meal prep is the simple act of planning and writing down any of your meals for the week or month ahead of time.
In this episode I also cover:
3 Simple Tips to Meal Prep
Why you should - Start Small
Why you should consider each food group
Why you should keep a well-stocked pantry
Amanda Elise Love
Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit.

Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more.

Facebook Group -https://bit.ly/3y67neb
Instgram- https://www.instagram.com/amandaeliselove

138 حلقات

#Fitness #Alternative Health #Nutrition #Im On #Podcasting Education #Self-Improvement #Amanda

Episode 120 Solo Episode Meal Prep Made Easy Part One

Physical, Emotional, Health Secrets with Amanda Elise Love

published منذ 3 أعوام

MP3•منزل الحلقة

Facebook Group -https://bit.ly/3y67neb
Instgram- https://www.instagram.com/amandaeliselove

138 حلقات

#Fitness #Alternative Health #Nutrition #Im On #Podcasting Education #Self-Improvement #Amanda

كل الحلقات

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Episode 142 - The Simplicity of Healing with Cancer- Lisa Warner 35:29

منذ 3 أعوام35:29

35:29

Lisa found herself facing cancer. Where the rubber meets the road. Remission mean's that they are looking for it to come back. She wanted to know how to heal her own body. Didn't want to face cancer or any other disease again. That became her goal. So that she couldn't go down the medical route. She didn't discuss her cancer with friends or family. In this episode we also cover: What did she know about her body? What did she need to know to change her health? You can create your own environment. What can we do to quiet our minds? Lisa Warner is an award-winning, international bestselling author who has spoken at events that included Joe Vitale, Marie Diamond, Adam Markel, and Keith Leon S. She is passionate about showing us who we truly are … Angels in human form … who are a perfect combination of body, mind, and soul … divinely designed to be free of dis-ease. She wrote the book “The Simplicity of Self-Healing” after healing herself from ‘cancer’ without any medical intervention, using nothing but her own inner healing power. Her core message is that we all have the power to heal our Selves … and that healing the body is literally an inside job. She has a weekly show on Facebook called SOULution Sunday … because she knows that EmBODYing the Soul IS the solution. Lisa is a bright light and a difference-maker who helps her clients transcend ‘disease’ as they EmBODY their Souls. Book: The Simplicity of Self-Healing http://bit.ly/TheSimplicityofSelfHealing Website: ConnectingYoutoYou.com Facebook Group: Soul Sourced Healing https://bit.ly/SoulSourcedHealingFB Email: Lisa@ConnectingYoutoYou.com YouTube Channel: http://bit.ly/YouTubeTheSimplicityofSelfHealing Book a complimentary 30-Minute consultation: http://bit.ly/LisaWarnerCalendar Podcast: Find Connecting You to You Radio on your favorite podcast platform!…

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Episode 139 - Acid Reflux , Diabetes-Improve These Conditions with Food 39:08

منذ 3 أعوام39:08

39:08

This is a packed episode with Dr. Jarita. Dr. Jarita got into this because she had health conditions such as high blood pressure, anemia, and acid reflux. She was working at a wellness center and the herbalist got her on a kick of herbs and food-based to improve her health. This episode also covered- Food's to eliminate acid reflux What Can you add to improve Acid Reflux Mental Health might be related to gut health How can we support our mental health? What foods should we have daily? Guest Bio- Jarita Hagans Jarita Hagans, M.D. is a board-certified family physician, foodie, author, and artist. She attended Howard University in Washington, D.C. for undergraduate and medical school. Afterward, she completed a surgery internship at Carilion Roanoke Memorial Hospital in Roanoke, Virginia. Eastern Virginia Medical School/Portsmouth Family Medicine is where she received her Family Medicine training. She had the honor of being Intern of the Year and Chief Resident while training there. Operating a clinic for a battered women’s shelter and providing medical care for a homeless shelter were two of her favorite projects. After residency, she practiced in post-hurricane “Katrina” New Orleans and developed a love for cooking, gardening, and natural remedies. Since moving home to Maryland, she has worked at medical offices in Washington, D.C., as well as Baltimore and several other Maryland cities. She is the founder of Zion Family Practice, LLC offers in-person and telemedicine visits in Washington, DC. Dr. Hagans has had the pleasure of speaking about healthy eating, lifestyle changes, STD prevention and pathways to a medical career at schools, churches and community events since 2005. She has spoken at the Student National Medical Association Annual Medical Education Conference (SNMA AMEC) as well as the Graduate and Professional Schools Workshop at Morgan State University. She is the author of “MD Dreams: Practical Advice for Every Stage from Premed to Residency and Beyond”. “Women Who Lead: Extraordinary Women with Extraordinary Achievements” is a collaborative book that she co-authored along with 21 other women. Her third book, "e; Good Food Now: Recipes and Tips That Will Save Your Time and Sanity (Even if You Don't Have Time for That)" is available on Amazon for Kindle. Dr. Hagans is also the author of three children’s books: “Mya and the Golden Chest”, “Mason and the Magic Cape” and “Kid Astronaut: Space Dreams”.…

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Episode 138-Saliva Testing with Hormone Health- Melissa Deally 36:40

منذ 3 أعوام36:40

36:40

Melissa was in the corporate world for 24 years and 7 years ago she was let go. She was given no word of thanks and 1 hour to clear out her desk. When big fish bought little fish. That is when she decided to never work for anyone again. Her oldest daughter ended up with a concussion. Held her accountable to her goals. 2 months later her younger daughter had a concussion. People that are trying to recover from something. When they are in the thick of it. They are in a stress state. The body can't heal in that state. She is all about helping people get to the root cause of their health concerns and bring the body back into balance. This episode also covered : 1 in 8 women will be diagnosed with thyroid disease Her Podcast- Don't Wait For Your Wake-Up Call What can we do for are hormone health? Testing your hormones levels with salvia tests Melissa Deal is an Integrative Health Practitioner & Registered Health Coach, dedicated to helping her clients discover the root cause of their health issues and truly heal. Melissa’s business is 100% virtual, and she works with the entire English-speaking world. Melissa uses a 2 prong approach: 1) Discover your toxic load and lower it 2) Discover your body’s imbalances and then guides you on bringing your body back into balance, at which point it will heal itself. This is done through the use of a Functional Medicine lab test, mailed to your home! Melissa offers a very high level of support, to ensure her clients’ success, as we navigate the path of bringing the body back into balance while creating new lifestyle habits to ensure lasting results. Melissa is the winner of the Alignable 2022 Local Business Person Of The Year Award for Whistler and the 2021 Quality Care Award by Businesses From The Heart. Melissa is also the host of the “Don’t Wait For Your Wake Up Call!” podcast, a podcast offering practical education around health, which ranked in the top 5% of Global podcasts by Listen Notes in the first 3 months of launching. When not serving her clients, Melissa can be found on her paddle board or backcountry hiking& camping with her daughter(s) or downhill skiing or cross country skiing, or planning her next trip for her Girl Guides (Girl Scout) unit or working on her passion project, Girls Matter, helping keep girls in school in Uganda, breaking the poverty cycle, one girl, one family, one village at a time. Link to my Discover Your Toxic Load Quiz: https://welcome.yourguidedhealthjourney.com/yourtoxicload Contact: Email: melissa@yourguidedhealthjourney.com Website: https://yourguidedhealthjourney.com/detox-programs/ Fb: https://www.facebook.com/melissa.deally/ LI: https://www.linkedin.com/in/melissadeally/ Insta: https://www.instagram.com/guidedhealthjourney/ Podcast: “Don’t Wait For Your Wake Up Call!” Podcast https://yourguidedhealthjourney.com/podcast About the Host - Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, and certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/…

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Episode 137 Overcoming Arthritis - Story of Hope #7 Shiraz Baboo 26:10

منذ 3 أعوام26:10

26:10

Shiraz's health journey started in college with he had arthritis. Sometimes his jaw was in so much pain that he had to sip meals through a straw. After 20 years of dealing with this excruciating pain. He was talking to his dad about what he hadn't tried. His dad said there is this program in India called combined therapy. That is where his journey to wellness was turned around. Highlights: Most illnesses are solutions that most people don't have You have to be able to let go of the trauma. Your ego can keep you in sickness! You are more than enough! Talk to yourself like you are two. How are you talking to yourself? Shiraz Baboo About the guest- Award-Winning Author, International Speaker, and Energy & Money Flow Coach, Shiraz Baboo, has helped hundreds of businesspeople to rewrite their realities. Physically and emotionally drained coaches & entrepreneurs hire Shiraz to show them how to refuel their energy and ambitions so that they create greater success and feel a confident control in of their lives no matter what’s going on. As a result, they ignite a stream of high-paying clients along with an abundance of free time, money, and energy. Website: https://www.energeticmagic.com/ Business card: https://sleek.bio/shiraz Free audios: https://energeticmagic.thrivecart.com/focusaudios/ If you want to sign up as an affiliate then use this link: https://energeticmagic.thrivecart.com/focusaudios/partner/ If anyone downloads the focussing audios and then goes on to work with me, you’ll receive a commission. Book: https://www.amazon.ca/gp/product/1686070373/ref=as_li_tl?ie=UTF8&camp=15121&creative=330641&creativeASIN=1686070373&linkCode=as2&tag=gambatte-20&linkId=a18ea02fd82d14ef94149135f0f69467 About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, and certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/…

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Episode 134: Optimize Your Pelvic Health: Unfolding Facts with Dr. Betty DeLass 28:24

منذ 3 أعوام28:24

28:24

Are you having chronic pain and discomfort in your body? You might have overlooked your pelvic health. Join Dr. Betty DeLass as she shares interesting facts about your pelvic health. She shares how people should think differently in dealing with any chronic pain and discomfort in which people think what's common is normal. Dr. Betty explains why it's not necessary to live with that chronic condition and that you can totally do something about it. She also shares how care from a Pelvic PT can help in different situations, especially for women dealing with painful periods, during and after pregnancy. About the Guest: Dr. Betty is the founder and owner of Reborn Pelvic Health & Wellness, LLC. She is extremely passionate about changing the standard of care before, during and after pregnancy, because POSTPARTUM IS FOREVER! Dr. Betty is a world-class pelvic health expert. She is a physical therapist by trait and has helped 1000s of people throughout her 10+ year career function, feel and move better! She received her doctorate in physical therapy from the University of Wisconsin-Madision. She truly believes that we are meant to live life to the fullest and she wants that for you, too! Website: www.rebornphw.com About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 133: Autoimmune Diseases: Triggers and Treatments with Whitney Morgan 42:20

منذ 3 أعوام42:20

42:20

Don't miss this chat as Whitney talks about her health journey fighting her autoimmune diseases in the past. She shares how gluten can trigger some autoimmune diseases and how to test gluten sensitivity. Listen to this chat as Whitney uncovers the gluten-related diseases people might be having without knowing it and ways to achieve a gluten-free body and environment. About the Guest: Whitney Morgan is the founder of Morgan Nutrition and the creator of the Thyroid Reboot Method. She’s helped dozens of women with chronic Hashimoto’s, and other autoimmune conditions, bust through the obstacles keeping them from the life they want by uncovering the root causes of their symptoms and eliminating their unique triggers. Whitney is a licensed acupuncturist, a functional nutritionist, and a certified gluten-free health coach. In addition to her private practice, she serves as a clinical advisor and instructor for the Association of Functional Diagnostic Nutrition Practitioners. LINKS: Website: https://www.morgannutrition.com/welcome Linktr.ee link to all resources: https://linktr.ee/morgannutrition Facebook: https://www.facebook.com/whitneymorgannutrition/ Instagram: https://www.instagram.com/whitneymorgannutrition/ YouTube: https://www.youtube.com/channel/UCFT_ackL2_KfYd-RJXosS2A?sub_confirmation=1 Free Resource: Thyroid Lab Test Interpretation Guide: https://www.morgannutrition.com/thyroid-lab-test-interpretation-guide About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 132: An Organized Kitchen Is Organized Health 13:03

منذ 3 أعوام13:03

13:03

An organized kitchen is a healthy kitchen. Listen as Amanda talks about each task you can try to make organizing effective and health-supportive. Learn the effective ways in organizing your kitchen and making it accessible for a productive and healthier lifestyle. About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 131: Building Health or Disease: Eight Keys to be on The Right Path 9:44

منذ 3 أعوام9:44

9:44

Are you building health or disease? Amanda talks about the importance of discerning what foods or substances we put into our body that can either build up our wellness or build up illness. Amanda shared the eight keys to consider and how what we intake every day has an impact on building our health. About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 130: Overcoming Boundaries for Healing and Self Love with Anaiis Salles 35:25

منذ 3 أعوام35:25

35:25

Anaiis Salles shares her experience as she faced a challenging time in her life when she had a serious health problem in which she almost died. We get to hear about how the combination of spirituality, self-empowered healing, and the medical world helped her get through such a challenge. Anaiis also discusses how physical, and emotional pain and trauma affect the body and immune system. Discover her wonderful suggestions on what people should do to help them get through the trauma. About the Guest: A co-creative catalyst since her awakening in 1989, Anaiis Salles began her career on the cutting edge of energy healing without the use of hardware/technology. Anaiis’ mission is to guide others toward discovering and living through our unique, magnificent essence, life purpose, and powerfully co-creative capacity that is each Source-sparked individual's birthright. She is particularly focused on divine feminine/divine masculine co-creation, supporting those in sacred union awareness through: Meeting the Beloved Retreat, Sacred Master Key Retreat, Jedi-Divergents " Heart of Being " workshop, online Jedi courses, and classes for advanced healers. Website: https://accelerated-conscious-evolution.com LinkedIn: https://www.linkedin.com/in/anaiis-salles/ Facebook: https://www.facebook.com/anaiis.salles YouTube: https://www.youtube.com/channel/UCyMcLaGEU0kGzzsd_IDw_WQ Learn about her upcoming events and promotions at: https://thelivingspiral.com/tls/svr-product You can her book, The Living Spiral of Transformation: Discover the Hidden Powers in Your Diverse, Unique DNA on Amazon: https://amzn.to/3gdViw2 About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 129: Integrative Wellness with the Health Detective, Dr. Oksana Sawiak 45:34

منذ 3 أعوام45:34

45:34

In this episode, we can hear Dr. Oksana Sawiak's tips on what we should be doing every single day to have good teeth and good hygiene. She shared the connection between your health and the dental procedures you had done. You will discover Dr. Oksana's experience in her field and her patient's cases as she imparts practical pieces of advice on having good health and shares how to prevent issues arising from extractions, injuries, birth control pills, and even dentistry. About the Guest: In 1989 Dr. Sawiak was the first woman in the world to achieve Master of the Academy of General Dentistry (MAGD). This honor is bestowed on dentists who have gone through a rigorous program of education and hands on trainings in a variety of fields related to whole body dentistry. Dr. Sawiak, with her experience as a retired biological dentist and vast knowledge of toxicology, integrative medicine, and non-invasive healing modalities, gives you insight into what she calls “Mystery Syndromes”. https://www.drsawiak.com/ About the Host:…

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Episode 128: Celebrating 3 Years of the Podcast 12:44

منذ 3 أعوام12:44

12:44

For the past three years, Amanda has shared her journey with you in this podcast venture and it is not done yet. Listen as she discusses how the podcast has evolved from day one, her highlights including many of the guests that she has interviewed, and what she has in store for the future. Whether you are a long-time listener or just discovering this podcast, we thank you for the support and look forward to continuing to provide the education you want and need to become the overall healthy person you want to be. Episodes Mentioned Episode 1 - Podcast Expectations (Fibromyalgia Real Solutions with Amanda Love) Episode 2 - The Pit… My Story Episode 3 - Your Immune Health, Your Gut, and Fibromyalgia Episode 16 - What in the Dickens is a Registered Holistic Nutritionist? Episode 38 - First Guest Interview with Tiffany Flatten (Thyroid Expert) Episode 47 - Emotional Detox ~ Sherianna Episode 51 - Purpose, Driven Healthy Life -Jaya Jaya Myra Episode 100 - CELEBRATING 100 Episodes /My 32 Birthday with Matty Lansdown About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 127: Are You Surviving or Thriving? Understanding Your Gut Health with Judy Hahn 37:26

منذ 3 أعوام37:26

37:26

Amanda welcomes Judy Hahn of Hahn Holistic Health to today’s podcast. After a life threatening structural issue with her spine and being told there was only one option, Judy became her own health advocate and found an alternative that would not leave her to face possible immobility in the future. From that point on, she made it her mission to help educate other women and assist them in more fully living their healthy lives. Join Amanda and Judy as they discuss her journey, and go deep into what it means to live a healthy life with a healthy gut. About the Guest: Judy Hahn is “a Functional Medicine Wellness Coach whose mission it is to help you, an exhausted, stressed woman, regain your energy, stamina and vitality. That means partnering with you to inspire, educate and help you take baby steps towards living your life to the fullest.” https://www.hahnholistichealth.com/ About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 126: What Makes A Food Processed 5:14

منذ 3 أعوام5:14

5:14

How much processing of food makes it Ultra-processed? What does that even mean? In this episode, Amanda explores the NOVA classification of processed foods; Unprocessed, Minimally Processed, Processed, and Ultra-processed. Explore these categories through the example of an apple and how the nutritional values change as it progresses through these stages. About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 125: Budget Friendly Solutions 7:52

منذ 3 أعوام7:52

7:52

Is your idea of eating on a budget mean peanut butter and pasta? Does the idea of budget meal planning bring up thoughts of dread at how difficult it will be? It does not have to be that way. Amanda will take you through 10 helpful tips to consider when making that meal plan that will help you get back to eating healthy nutritious food while saving you money. About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Episode 124: The Art of Communicating with Yourself with Karla Rodriguez 34:57

منذ 3 أعوام34:57

34:57

Karla Rodriguez’s health journey started at the age of 17 when she was diagnosed with an autoimmune disorder. When the seizures started at the age of 25, she was diagnosed with a genetic disorder that caused cysts on her brain which was supposed to impact her ability to learn. Now she is a trainer and coach of neurolinguistic programming, a master coach of hypnosis and timeline therapy. She also works with German New Medicine. What changed in her life? Listen to our conversation to find out how Karla turned her health around and discover how you can as well. Highlights On a trip in 8th grade to the UK from LA, Karla discovered the power of good food and exercise. When she met her husband-to-be, he helped her change her eating habits. How she attributes the keto diet to her reduction in seizure activity What is New German Medicine? Trauma does not need to be this life-changing thing. People can experience the same event and have different reactions to it. A coach is someone who guides people to find their answers and their own healing. The impact that devaluation has on our physical well-being Resources The Biology of Belief - https://amzn.to/3jHG840 The Body Keeps the Score - https://amzn.to/3JOD1Sn About the Guest: Karla Rodriguez Karla Rodriguez is the founder, trainer, and coach of Metafit Metamind Academy and the host of Metafit Metamind Podcast. She certifies Mujeres as NLP & Personal Evolution Coaches so they guide transformation in others towards their healthy and wealthy lives. Her mission is to create awareness and expansion in people’s lives to be able to communicate effectively in all areas and reach the life that has always been desired full of health, wealth, success, and more! Become part of the Metafit Metamind Community ! https://www.instagram.com/coachkarlita/ https://metafitmetamind.com About the Host: Amanda Elise Love is a Registered Holistic Nutritionist who teaches women how to cook simple but delicious allergy-friendly healthy meals and to integrate a holistic approach through mind, body, and spirit. Amanda also has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. She holds a diploma as a Registered Holistic Nutritionist, certifications in gut health, culinary nutrition, and more. Join the Cooking with Love Facebook Group: https://bit.ly/3y67neb Connect with Amanda on Instagram: https://www.instagram.com/amandaeliselove/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.…

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Physical, Emotional, Health Secrets with Amanda Elise Love « » Episode 120 Solo Episode Meal Prep Made Easy Part One

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مشابه لـPhysical, Emotional, Health Secrets with Amanda Elise Love

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Episode 120 Solo Episode Meal Prep Made Easy Part One