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1 Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE 50:05
Destress to Heal Hormones by Balancing the Nervous System with Alison Leitheiser
Manage episode 322512710 series 3086751
Destress to Heal Hormones by Balancing the Nervous System with Alison Leitheiser
When Alison Leitheiser was 16 she contracted a virus that went into her spinal cord and caused her to become a quadriplegic. She started her path as an alternative health care practitioner and her own clinic in 2009, where she combines Zhealth, Integrative Manual Therapy, Biophoton Therapy, and more to heal her patients' health challenges and help them find their way to wellness.
In this episode we will be talking about destressing to heal hormones and more by balancing your nervous system.
IN THIS EPISODE:
- Why do you think you there are so many people dealing with chronic stress, chronic pains, and there is an epidemic of female hormonal imbalances?
- What effect does the brain have on hormonal health?
- What influence does the brain have on our feelings of well-being?
- What aspect of our environment gives our brain the most information?
- How does the brain play into adrenal fatigue?
- How does “training our brain” make us feel better?
- What are a few things you could teach us to “train our brain”?
- How does this practically show up in your own life? Could you give us some examples?
- Could you give us an example of a visual drill, a vestibular drill, and a proprioceptive drill?
- How does range of motion help us tailor the drills to our own unique nervous systems?
- How can we use range of motion testing to measure the efficacy of things we are already doing in our day?
- Do you believe in the idea that certain traumas are stored in different parts of the body or can make you more prone to different health conditions?
- and so much more!
REACH ALISON LEITHEISER:
https://home.inner-restoration.com/
1)Free Video when you join the FB group Inner Restoration
2)Free live trainings (happens every couple of months)
Reach Kat:
IG: https://www.instagram.com/katkhatibi/
FB: https://www.facebook.com/katkhatibipodcast
Facebook Estrogen Dominance Support:
https://www.facebook.com/groups/246063502794666
Facebook General Female Hormonal Imbalances Support Group:
https://www.facebook.com/groups/461743274271991/
SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support
Be a guest in a future episode: https://www.katkhatibi.com/podcast/
Leave a voice comment or question: https://anchor.fm/healthfulgypsy/message
TRY Femminessence to Balance Hormones Naturally
https://www.femminessence.com/katkhatibi
Use code KAT15 for 15% off any single supplement!
GET YOUR FREE mineral deficiencies and heavy metal toxicities test with consultation. Dr. Cabral is providing the lab test and consultation to my listeners for free, you just pay shipping and handling. This is a $299 value. Head on over to StephenCabral.com/Kat to reserve your test today!
129 حلقات
Manage episode 322512710 series 3086751
Destress to Heal Hormones by Balancing the Nervous System with Alison Leitheiser
When Alison Leitheiser was 16 she contracted a virus that went into her spinal cord and caused her to become a quadriplegic. She started her path as an alternative health care practitioner and her own clinic in 2009, where she combines Zhealth, Integrative Manual Therapy, Biophoton Therapy, and more to heal her patients' health challenges and help them find their way to wellness.
In this episode we will be talking about destressing to heal hormones and more by balancing your nervous system.
IN THIS EPISODE:
- Why do you think you there are so many people dealing with chronic stress, chronic pains, and there is an epidemic of female hormonal imbalances?
- What effect does the brain have on hormonal health?
- What influence does the brain have on our feelings of well-being?
- What aspect of our environment gives our brain the most information?
- How does the brain play into adrenal fatigue?
- How does “training our brain” make us feel better?
- What are a few things you could teach us to “train our brain”?
- How does this practically show up in your own life? Could you give us some examples?
- Could you give us an example of a visual drill, a vestibular drill, and a proprioceptive drill?
- How does range of motion help us tailor the drills to our own unique nervous systems?
- How can we use range of motion testing to measure the efficacy of things we are already doing in our day?
- Do you believe in the idea that certain traumas are stored in different parts of the body or can make you more prone to different health conditions?
- and so much more!
REACH ALISON LEITHEISER:
https://home.inner-restoration.com/
1)Free Video when you join the FB group Inner Restoration
2)Free live trainings (happens every couple of months)
Reach Kat:
IG: https://www.instagram.com/katkhatibi/
FB: https://www.facebook.com/katkhatibipodcast
Facebook Estrogen Dominance Support:
https://www.facebook.com/groups/246063502794666
Facebook General Female Hormonal Imbalances Support Group:
https://www.facebook.com/groups/461743274271991/
SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support
Be a guest in a future episode: https://www.katkhatibi.com/podcast/
Leave a voice comment or question: https://anchor.fm/healthfulgypsy/message
TRY Femminessence to Balance Hormones Naturally
https://www.femminessence.com/katkhatibi
Use code KAT15 for 15% off any single supplement!
GET YOUR FREE mineral deficiencies and heavy metal toxicities test with consultation. Dr. Cabral is providing the lab test and consultation to my listeners for free, you just pay shipping and handling. This is a $299 value. Head on over to StephenCabral.com/Kat to reserve your test today!
129 حلقات
كل الحلقات
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1 Microdosing for Physical Heath & Healing with Kayse Gehret on the Kat Khatibi Podcast 37:53
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1 Easy Hormone & Fertility Home Tracker + Hormone-Free Safe Birth Control with MIRA and Rose MacKenzie 52:04
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1 Boost Your Energy & Libido: The Mineral Balancing Fix! Kat Khatibi with Fatima Pagtakhan 1:03:26
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1 The Symbiotic Relationship Between your Thyroid, Liver, and Gallbladder with Divya Gupta 1:03:10
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1 How An Unhealed Betrayal Impacts Your Health, Work, and Relationships with Dr. Debi Silber 40:32
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1 How To Heal & Prevent Trauma: Emotional Resolution with Cedric Bertelli 1:02:21
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1 Affordable Treatments for Female Hormonal Imbalances like Endometriosis, PCOS, Menopause, Thyroid, and so much more from Moment Health with CEO Alannah Slingsby 50:23
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1 Eradicate Hidden Toxins in the Body and Balance Hormones Once and for All with Dr. Peter Kozlowski 55:23
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1 Stop the Root Cause of Migraines using Functional Medicine with Dr. Meg Mill 56:34
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1 Reverse Aging with Age Reversal Expert and Epigenetic specialist Larisa Petrini 1:00:36
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1 Parentification and Childhood Trauma with Roxana Karimi, LMFT 45:19
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1 The Real Mediterranean Diet and How to Create a Healthy Eating Plan with Dr. Maria Castillo-Catoni 32:34
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1 The Gut, Liver, Thyroid Connection with Jenn Malecha 1:00:13
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1 How to Clear the Clutter and Optimize Your Home for Joy with Certified KonMari Constultant, Amy Chinitz 47:55
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1 Is your diet making you stressed out and less productive? With Ana Vucetic. 1:03:05
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1 Using Functional Medicine to Find the Right Diet for Chronic Health Conditions, Detoxing, and more with Risa Groux, CN. 57:44
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1 Why Conventional Medicine Has Failed Women with Hormonal Imbalances with Vince Pitstick of Nutrition Dynamic 43:51
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1 Women's Weight Loss and the Importance of Strength Training with Bryce Henson of Fit Body Boot Camp 55:49
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1 Did Modern Feminism Lie to Women? With Aly Drummond AKA RealFemSapien 1:03:10
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1 Misdiagnosis and How Women Manage & Mismanage Their Health with Susan Salenger 1:01:17
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1 How to Set Boundaries and Manage Perceptions in Relationships with Mandy Goodwin Caporaletti, Ph.D. 59:34
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1 Meditation & How to Raise Your Conscience with Leonard Perlmutter (Ram Lev) 1:01:07
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1 Narcissistic Abuse in Relationships and Toxic Friendships with Chelli Pumphrey, MA, LPC 1:02:36
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1 Autoimmune Issues and the Gut Health Connection with Hope Pedraza 48:09
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1 Why Couples Need to Talk About Money, with Emily Blain Premarital Financial Coach 51:25
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1 Hypnosis for Emotional Eating with hypnotherapist, Cyndal Wallace 1:15:41
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1 What is Chronic Pain? Pain Neuroscience Education Applications for Chronic Pain with Sam Visnic 1:00:12
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1 Optimize Your Detoxification Systems with Functional Medicine Gynecologist, Dr. Wendie Trubow 58:09
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1 How to Reverse Myopia or Nearsightedness with Jake Steiner 39:50
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1 How Subconscious Energies are Running Your Life and How Energy Medicine Can Help with Katara Sky 1:05:43
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1 Destress to Heal Hormones by Balancing the Nervous System with Alison Leitheiser 1:03:46
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1 Stress Related Illness and Energy with Adele Wang 1:12:54
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1 Fascia & Chronic Pain: Understanding Chronic Pain, Illness, and Stress with Dr. Kerry McGinn 1:06:54
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1 Female Hormonal Imbalances and Fasting with Dr. Felice Gersh 1:15:55
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1 Adrenal Burnout, Stress, and Neuro-Linguistic Programming with Tiffany Toombs 1:05:15
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1 The Difference Between: Acute and Chronic Stress, Anxiety, and Burnout with Holistic Wellness Coach Marina Kirik 1:00:21
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1 Fasting for High Blood Pressure with Ben Tanner 1:04:07
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1 Ayurveda for Weight Loss and Longevity with Sharon Niemi 1:01:44
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1 The Year of the Tiger, What to expect with Feng Shui Expert Jillian Rothschild-Scholar 58:44
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1 Biohacking Hormonal Acne with Skin Expert René Serbon 58:54
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1 Your Body's Toxic Load, Detoxing, and weight-loss with Dr. Stephen Cabral 57:10
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1 Medicinal Benefits of Mushrooms as Food and Supplements with Jeff Chilton 1:01:36
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1 Hormonal Imbalance, Burnout and Adrenal Fatigue, and Restoring Low Libido in Women with Dr. Renee Wellenstein 1:09:34
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1 How to Communicate with Your Partner and Creating a Conscious Marriage with Yana Gil de Montes 1:08:14
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1 Gut Health, Hormonal Imbalances, and Why Women Should Advocate For Their Health with Esther Blum 1:04:02
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.