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Episode 17 | Natalie Allport | Mental Health Is Health
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المحتوى المقدم من Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you ever wondered why sports fans are so sympathetic to athletes' injury recovery, but don't show the same respect when it comes to mental health recovery? Today the girls and Natalie explore exactly that! Between being a Nationally ranked snowboarder, CrossFit athlete, and entrepreneur, Natalie knows a thing or two about failure and resilience.
Today, the girls dive into:
- Nat’s Snowboarding Career
- Overcoming Loss of Identity
- Sharing About Mental Health Struggles
- Integration of Life Changing Experiences
- Saying Yes to Fun
- Micro Balance Macro Change
- Missing the Olympics
- Process Mindset vs. Results
- Learning Through Injuries
- Impact You Can Make on Social Media
This conversation is for all women that have ever wondered if "it" was possible! We're here to tell you, "yes!" Enjoy!
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Become a part of the NCFIT Collective
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