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Slow the F Down with Loving Your Body
Manage episode 304497378 series 2812575
المحتوى المقدم من CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We all live inside of our body every single day of our life, yet we barely understand what it's trying to tell us. We judge how it looks, ignore what it needs, yell at it, blame it, and even hate it - even though it does millions of processes RIGHT every single day. It's time to turn all of that around. Listen if you want support LOVING YOUR BODY!
Want help loving your body? Tune in to our Super Slow Down Stress Release Classes the second Saturday of every month over Zoom!
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