أفضل بودكاسات Off Script With Ty Temel (2024)

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47: From Scars to Strength: The Inspiring Story of Phyllida Swift 1:24:57

3M ago1:24:57

1:24:57

Phyllida Swift is a true warrior who has faced unimaginable trauma and emerged even stronger. From a devastating family tragedy at just 15 years old to a near-death experience that left her permanently scarred, Phyllida’s story is one of resilience, purpose and self-acceptance in the face of adversity. Phyllida channelled her pain into powerful adv…

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46: Defusing Danger with Stuntman, Ex-Bomb Disposal, Extreme Cave & Sky Diver Andy Torbet #46 1:38:49

3M ago1:38:49

1:38:49

Prepare to be blown away by the extraordinary life of real-life action hero, Andy Torbet on episode 46 of the Off Script podcast with Ty Temel. Former Paratrooper, Diver & Bomb Disposal Officer in the British Forces, turned extreme sports aficionado and Hollywood stuntman, Andy has defied the boundaries of what’s possible. Discover adrenaline-fuell…

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45: Into The Wild with Biologist, Adventurer, Filmmaker & Presenter Lizzie Daly #45 1:40:12

4M ago1:40:12

1:40:12

Buckle up for a wild ride into the heart of nature's most untamed corners! 🦎🍃🐒 In this captivating podcast episode, Ty welcome’s Lizzie Daly, a wildlife biologist, filmmaker, presenter and adventurer, as she shares the thrilling tales of her globetrotting expeditions. From dodging deadly box jellyfish in the Australian outback to running solo throu…

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44: Fight the System with Transformational Speaker, Chris Edward #44 1:54:33

4M ago1:54:33

1:54:33

Chris Edward believes every one of us can transform the UK’s political & legal system through knowledge and fearlessness. As we eagerly await the 2024 General Election results this morning, this timely episode of the Off Script podcast is a must-listen. Join Ty Temel as he delves into Chris’ personal journey of challenging authority which ultimatel…

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43: Turkish Roots, British Dreams with Transformation Coach, Diren Kartal #43 1:38:22

5M ago1:38:22

1:38:22

Diren Kartal is living life unapologetically on his own terms. 💪 From growing up between cultures on an East London council estate, to building a thriving online coaching business with zero filters, Diren found success by ignoring all the rules. In this latest episode of Off Script, Diren doesn’t hold back as he shares his take on the toxic fitness…

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42: Rising to Premier League Glory with AFC Bournemouth’s Lewis Cook #42 1:19:59

5M ago1:19:59

1:19:59

Kick-off your weekend with an inside look at what it’s really like playing in the Premier League ⚽ In this week’s episode of the Off Script podcast, Ty is joined by AFC Bournemouth midfielder Lewis Cook who delves into his career at football’s highest level. From rural village pitches as a kid, to representing England’s youth teams, Lewis shares th…

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41: Accelerating Excellence with Peak Performance Expert James A. King #41 2:18:36

6M ago2:18:36

2:18:36

Unlock the secrets to achieving excellence and performing at your peak under pressure 🔥🚀 In this explosive episode, elite performance expert, James A. King reveals the three crucial principles that separates champions from average Joes. James lifts the lid on the psychology tricks used by the world’s best athletes to feel invincible and shares the …

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40: Healing Mind, Body & Soul Through Yoga, Meditation and Community with Cat Meffan #40 1:40:33

6M ago1:40:33

1:40:33

Introducing Cat Meffan: Yoga Teacher, Sound Healer, Breathwork Coach, Free Movement Facilitator, Retreat Host AND Founder of The Soul Sanctuary 😅…what a line up! As you can tell, Cat has a real fire within her when it comes to healing holistically, self-discovery and empowerment. 🧘🔥 In this heart-felt and hilarious chat Cat & Ty share their own jou…

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39: Extreme Adventures, Fighting Pirates & Military Battles with Jordan Wylie MBE #39 1:43:09

7M ago1:43:09

1:43:09

Prepare to have your mind blown, as Ty Temel sits down with record-breaking extreme adventurer; Jordan Wylie MBE. Jordan has lived more in his 40 years than most people could ever imagine. Learn how he overcame adversity to become one of the most accomplished extreme athletes on the planet. Get insights into his most harrowing adventures in the mil…

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38: Inside the Ropes: Building a Boxing Empire from Scratch with BOXXER CEO Ben Shalom #38 1:12:51

7M ago1:12:51

1:12:51

How does a young lad from Manchester become Britain’s youngest ever boxing promoter at just 23 years old? BOXXER CEO Ben Shalom, was the first promotor to break into the sport since the 1970s - now seven short years later he is the exclusive boxing promoter for Sky Sports in the UK and NBC in America. From financial struggles and public criticism, …

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37: Turning Pain Into Purpose with Natalie Russell, Self-Esteem & Recovery Coach #37 1:35:52

8M ago1:35:52

1:35:52

This Off Script episode is all about facing hard truths, owning your past and reclaiming your power. Natalie Russell takes host Ty Temel on a harrowing yet inspiring journey of trauma, addiction and personal transformation. Now a self-esteem & relationship recovery coach, Natalie shares her story of overcoming a troubled childhood marked by poverty…

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36: The Forgotten War: Inside Ukraine with Combat Medic, Brandon Mitchell #36 1:36:34

8M ago1:36:34

1:36:34

Get ready for an unfiltered look into the brutal realities of war. In this raw and powerful Off Script podcast episode, host Ty Temel welcomes back Brandon Mitchell - a medic who has seen more than his fair share of conflict while serving on the frontlines in Ukraine. As the conflict has fallen out of our headlines, yet still rages on, this intense…

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35: From Brixton Streets to Boxing Champion: Isaac Chamberlain's Journey to the Top #35 1:15:01

8M ago1:15:01

1:15:01

Step inside the mind of rising boxing star Isaac Chamberlain and his relentless drive to become World Champion on the latest episode of the Off Script podcast. Hear stories from Isaac’s troubled childhood on the streets of Brixton, his brush with gangs and violence and how boxing saved his life. Listen as Isaac opens up about his meteoric rise to f…

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34: Exposing Modern Slavery: The New Age of Global Crime with Tony Dunkerley, International Advisor on Human Trafficking #34 1:34:30

9M ago1:34:30

1:34:30

Just beneath the surface of the world we know, lies a dark criminal underworld which eludes our attention. Enter: Tony Dunkerley. Modern slavery and human trafficking remain prevalent around the world, issues that many of us think to be atrocities resigned to ancient history, and it’s this lack of awareness that drives Tony’s work. Through his poli…

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33: The Reality TV Rollercoaster with Model, TV Personality & Fitness Influencer, Kori Sampson #33 1:18:49

10M ago1:18:49

1:18:49

Reality TV works wonders for some, but behind the glamour lies a cutthroat industry, with which Kori Sampson is all too familiar… Kori found stardom on shows like Netflix’s Too Hot To Handle, but from that springboard he’s looking to carve his own path and leave the label from the show behind. Join us as we peel back the facade and understand the a…

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32: Battlefields to Boardrooms: Decoding the Special Forces Mindset with ThruDark CoFounder & Ex-Special Forces Anthony ‘Staz’ Stazicker CGC #32 2:11:07

11M ago2:11:07

2:11:07

ThruDark Co-Founder, Special Forces Operator, esteemed Author - Anthony Stazicker’s business and military lives paint the portrait of a man whose values are second to none. His resolve is unflappable, even in the face of fatal consequences, and it’s authentic, kind leadership that bleeds through everything he does. Staz joins us on Off Script this …

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31: Discipline Defined: Jay Alderton's Guide to Success #31 1:50:14

11M ago1:50:14

1:50:14

While many acknowledge discipline as the ultimate key to success, few embody it as wholeheartedly as Jay Alderton. His life journey stands as a testament to the belief that with the right mindset, you can achieve anything. From his dedicated service in the military to establishing the renowned Grenade Fit gym and evolving into a prolific content cr…

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30: How to Survive Almost Anything: Ollie Ollerton on Near-Death Experiences & Winning Your Mental Battles #30 1:44:42

12M ago1:44:42

1:44:42

Trauma changes us all, and it’s only by stepping into your breakpoint that you can grow. That foundation has seen Ollie Ollerton through the trials of military experience and beyond, with years in the Royal Marines and SBS. Ollie’s story is a fascinating one, and the story he shares on Off Script holds inspiration for all of us to achieve growth, a…

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29: Behind the Laughter: Dapper Laughs on Fame, Controversy & Addiction #29 1:12:13

1y ago1:12:13

1:12:13

The story of Dapper Laughs starts with a well-documented rise to fame, and for many ends with cancellation. For Daniel O’Reilly though, it was just the beginning… From causing controversy to coping with addiction, he’s been through hell and back to find sobriety and set his path straight. We’ve so much to learn from one of modern comedy’s most cont…

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28: Mind Over Matter: Tales of an Elite UK Special Forces Operator with Ant Middleton #28 1:31:13

1y ago1:31:13

1:31:13

There’s no growth in comfort, and there are few who have experienced the constructive discomfort that Ant Middleton has faced. Through a remarkable career in the UK’s elite forces, iconic time on SAS: Who Dares Wins, and prolific run as a multiple bestselling author, the mindset that Ant has forged is second to none. Take on adversity and learn fro…

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27: Beyond Filters and Expectations with Aesthetic Doctor, Roxanna Akrami #27 1:09:54

1y ago1:09:54

1:09:54

Beneath every facial surgery, lies a complex industry with professionals whose ethical integrity is second to none. It’s an industry in which London’s top facial aesthetician, Dr Roxanna Akrami, marries artistry and medical treatments - but the beauty industry isn’t without its own flaws… Roxanna joins Ty this week to discuss the medical minefield …

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26: Should we be Scared of Cancer? NHS Surgeon Karan Rajan on TikTok, Treatments, and Tackling Fake News #26 1:22:32

1y ago1:22:32

1:22:32

Medical misinformation can be fatal, and fake news spreads faster than fact, which makes Dr Karan Rajan’s work nothing short of heroic. He’s one of the internet’s most beloved, trusted and revered medical professionals for his mythbusting work on YouTube and TikTok, but his career in surgery holds some remarkable stories too. We sit down with Karan…

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25: Optimism in the Face of Death: Jay Morton on Everest, Extreme Diving & The SAS #25 1:36:08

1y ago1:36:08

1:36:08

When you picture resilience, Jay Morton is the blueprint. Mountains, motorsport and military service are among the countless expeditions that push Jay to his limits, scaling Mount Everest twice and serving for 14 years with parachute and Special Forces experience. Behind these achievements is a resilient mind and unrelentingly positive mindset, in …

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24: Is Eating Meat Making You Depressed? Veganism, Psychedelics & Debunking Science with Joe Munroe #24 2:07:32

1+ y ago2:07:32

2:07:32

Can you trust anything that you can’t verify yourself? Joe Munroe cooked up a storm on episode 22, challenging people’s views and igniting a huge social media response - we’ve taken your best responses to dive deeper into the concept of the flat earth model. Also in this episode is a poignant discussion around veganism, and why it’s more than just …

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23: The Brutal Truth: Paul Morts tough-love guide to happiness #23 1:37:58

1+ y ago1:37:58

1:37:58

*CONTENT WARNING* - Paul’s story includes an incredibly open discussion around suicide, which some listeners may find distressing. If you or anyone you know is in need of support, Samaritans are available by phone at 116 123. When Paul Mort found his rock bottom, it would’ve been hard to imagine the life he leads today: an award-winning coach, auth…

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22: Are We Living in a Hologram? with Tattoo Artist, Joe Munroe #22 1:22:04

1+ y ago1:22:04

1:22:04

When did you last question the beliefs that you don’t fully understand? For many of us, the steadfast concepts of gravity and our perception of Earth come from acceptance of what we’re told through school - Joe Munroe dares to push back against the status quo, no matter how controversial it might seem. In an episode of Off Script certain to divide …

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21: Ukraine Uncovered: Life on the Front Line with Combat Medic Brandon Mitchell #21 1:14:16

1+ y ago1:14:16

1:14:16

1,300 miles separate London from Kyiv, a distance that affords us the luxury to conveniently ‘forget’ that Ukraine remains under attack. Brandon Mitchell is not given that same luxury - a combat medic who’s seen the very best that humanity can give, and the very worst that war strips from us. He’s returning to continue his heroic work, having survi…

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20: Resilience in Action with MMA Fighter & Former Paratrooper, Cameron Else #20 1:18:44

1+ y ago1:18:44

1:18:44

Combat changes our very human nature - between military service and time in UFC, Cameron Else knows what it takes to rebel against our natural instincts and overcome fear. His story is laden with challenges, always taking the path of most resistance and emerging stronger as a result, both physically and mentally. We uncover the man who walked towar…

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19: Feminism, Food & Freedom: Are your emotions controlling your body? With Dr Emilia Thompson #19 1:55:45

1+ y ago1:55:45

1:55:45

Content Warning: This episode touches on deep, serious topics around emotional and physical abuse in relationships. If you, or someone you know, is in need of support, there are resources available at https://www.nhs.uk/live-well/getting-help-for-domestic-violence/. How is your relationship with food and your body? 1% of us might say it’s perfect, …

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18: From Addiction to Artisan: The Pizza Oven Pioneer, Tom Gozney #18 1:56:25

1+ y ago1:56:25

1:56:25

CONTENT WARNING: Our detailed conversation about Tom’s journey goes in depth on addiction, its effects, and the recovery process. If you, or somebody you know, is in need of assistance, you can find a list of free resources within the UK here: https://www.lifeworkscommunity.com/addiction-treatment/guide-to-uk-free-addiction-helplines Being addicted…

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17: Into The Metaverse: Forbes’ 30 Under 30 Georgina Felce #17 1:39:59

1+ y ago1:39:59

1:39:59

The ‘metaverse’ is an all-encompassing term that baffles many - who better to explain it than a Forbes 30 Under 30 entrepreneur securing millions in investment for metaverse game development. Georgina Felce grew up relatively unaware that she could have taken the wildly successful path that she’s on, now at the cutting edge of the gaming industry a…

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16: Rudimental’s ‘Locksmith’: Fame in a Faceless Band #16 1:28:09

2y ago1:28:09

1:28:09

Rudimental’s impact on UK music is near-universal, and when they burst onto the scene they were here to stay. But there’s much more to Leon ‘Locksmith’ Rolle than the music… With football as a first love, a tough upbringing on London’s ‘Murder Mile’, and the resilient mindset worthy of winning SAS: Who Dares Wins in 2020, he’s a remarkable example …

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15: Change Your Breath, Change Your Life with Breathwork Expert, Jamie Clements #15 1:25:27

2y ago1:25:27

1:25:27

There is so much untapped power in the simple action we each do over 22,000 times a day - breathing. As Breathwork Expert Jamie Clements will attest, the benefits are bountiful for our physiological and mental wellbeing; His own journey into the breath begins from overcoming childhood trauma and mental struggles… You’ll be breathing differently by …

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14: Exposing the World of Supplements with High Performance Coach, Ben Coomber #14 1:19:48

2y ago1:19:48

1:19:48

Everybody’s relationship with fitness is unique, and for Ben Coomber it became the spark that led to losing 5.5 stone, creating 3 businesses and changing the lives of thousands. We go deep with the high performance coach, speaker and entrepreneur about his battle with Long Covid, the honesty behind his Awesome Supplements, the true impact of weight…

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13: The Gentleman’s Fight to World Champion with Boxer, Chris Billam-Smith #13 1:12:41

2y ago1:12:41

1:12:41

Throughout his illustrious boxing career to date, Chris Billam-Smith has held British, European and Commonwealth belts, and he’s showing no signs of backing down. Boxing is an evidently physical endeavour, but Chris’ success arguably comes from valuing the mental side more than most, shown by his remarkable winning mindset. Chris joins us to go Off…

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12: Going Platinum in 8 Months with UK Rapper, Yungen #12 1:19:43

2y ago1:19:43

1:19:43

While his track ‘Bestie’ might have put him on your radar, there’s a remarkable story behind Yungen’s several award nominations, Platinum certified records, and commercial success. The sudden loss of a close friend, growing his career alongside peers like Stormzy, and touring the world before breaking onto the scene are all huge moments in his incr…

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11: Can Art Change the World? Controversy Meets Creativity with British Artist, Stuart Semple #11 55:47

2y ago55:47

55:47

Art is for everyone. That’s a mission that drives Stuart Semple, an artist renowned for poignant, thought-provoking installations who continues to give back to the art community. The emotional weight of his remarkable career so far is only intensified by the journey that led him into art - a frightening near-death experience. With government’s lack…

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10: Grow Your Wealth: Navigating the Economic Downturn with Financial Planner & MD of First Wealth, Anthony Villis #10 1:16:53

2y ago1:16:53

1:16:53

We’re woefully underserved for financial education, and yet current volatility is impacting all of us. Through the chaos, we need a voice of reason to guide our way - enter Anthony Villis: Managing Director of financial planning firm First Wealth and a shining beacon of fiscal knowledge amid recent uncertainty. In this timely episode of Off Script,…

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9: Botox, Beauty & Self-Esteem: Unfiltering the Aesthetics Industry with Dr Rory Boud #9 58:53

2y ago58:53

58:53

There’s a rise in mental health and self-esteem issues, particularly among the youngest generations - is the aesthetics industry exacerbating the problem or part of the solution? Dr Rory Boud’s extensive experience, training and firm moral compass allow him to safely help clients with confidence, having founded RKB Aesthetics in 2014. Such integrit…

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8: The Rise of Grime: The Reality of UK Rap Culture with Ironik #8 54:28

2y ago54:28

54:28

James Christian Charters burst onto the music scene in relative youth, scoring Top 10 singles as the DJ and rapper ‘Ironik’, soon learning the joys of success, and the dark side of fame and notoriety… Ironik’s influence has contributed to the rise of UK rap artists in the charts, and behind the artist is a genuine, gracious man who’s handled pressu…

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7: Building the Body of a Champion: Peak Performance, Mythbusting & Mindset with Gary Hill #7 1:09:10

2y ago1:09:10

1:09:10

Few fitness professionals get to become the model on the side of Maximuscle’s tubs, but with a British Junior Bodybuilding Championship win under his belt Gary Hill was in exceptional shape to become exactly that. It’s not all been plain sailing though, with steroid use coming with its benefits and banes. Gary is now an exceptional PT and Coach, br…

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6: The Secrets of an Ultimate Fighter with MMA Fighter Jeff Lawson #6 1:30:01

2+ y ago1:30:01

1:30:01

Martial arts and the art of self defence could save your life on the street one day - what better way to learn than with former MMA fighter Jeff Lawson. First specialising in Judo and now teaching Brazilian Jiu Jitsu (BJJ) at Ippon Gym, there’s an obvious physical strength to Jeff, but dig deeper and his experiences post-MMA career are otherworldly…

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5: Life After Love Island: The Bitter Pill of Fame with Paul Knops #5 1:02:09

2+ y ago1:02:09

1:02:09

Carpenter, budding documentary filmmaker, model, equestrian, actor - Paul Knops has many strings to his bow. However, it only takes 7 weeks in a Love Island villa to change your life and public image, for better or worse… This week we’re going Off Script with Paul, diving into the reality behind Love Island’s careful cartography of public perceptio…

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4: The Dark Side of Success: Addiction, Hardships & Breakthroughs with Agency Founder, Gellan Watt #4 1:11:58

2+ y ago1:11:58

1:11:58

Gellan Watt has led the ideal agency life, winning every pitch for 7 years and garnering industry awards aplenty. Since then, health scares, addiction and huge life events have brought him an extraordinary perspective on life. His story is remarkable, and he shares it loudly to help those suffering silently. Remaining a prolific creative force for …

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3: 2 Weeks to Live: Overcoming Drug Addiction at the Heart of Ibiza Culture with Legendary DJ Brandon Block #3 1:03:38

2+ y ago1:03:38

1:03:38

Brandon Block is a legendary DJ, responsible for irreverent performances with Alex P at Space in Ibiza. He’s also faced the worst of drug addiction and recovered admirably. Finding his start in a local pub in Harrow, his journey’s filled with extraordinary highlights, controversy, and the kind of personal reformation we can all learn from. Brandon …

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2: The Raw Honest Truth Behind Suicidal Thoughts and Post-Natal Depression with Former CEO of a Mental Health Charity, Marianne Storey #2 57:58

2+ y ago57:58

57:58

*TRIGGER WARNING* We tackle some challenging topics around self-harm and suicide in this episode, with an aim to bring hope to those affected. We’ve linked resources for people after support or who are in crisis in the ‘Links & References’ section of the shownotes. To what extent are mental health issues truly on the rise, and how do we fight back?…

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1: Are Your Testosterone Levels Ruining Your Life? With Men’s Health Expert, Dr Rob Stevens #1 1:02:09

2+ y ago1:02:09

1:02:09

Today Ty Temel goes Off Script with Dr Robert Stevens from The Men’s Health Clinic. Adopting a personalised approach to your hormonal health, GMC registered UK doctor, Rob specialises in low testosterone & testosterone replacement therapy. Are your testosterone levels ruining your life? Ty & Rob discuss The effects of low testosterone. What lifesty…

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Welcome to Off Script 0:56

2+ y ago0:56

0:56

I'm Ty and welcome to Off Script. I've been pretty fortunate to have a phone book of people that have incredibly inspiring stories and are extremely knowledgable in their fields of expertise. These people have added a huge amount of value to my life and I wanted to share some of their stories with you in the hope that you can take something little …

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