Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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Plant knowledge, medicine making tips, interviews and advice on how to skill up to strengthen collective autonomy, self-defence and resilience to climate change, capitalism and state violence. Learning and inspiration from grassroots healthcare initiatives and frontline herbal projects worldwide.
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Grab a cup of tea and come and join me in the Sage’s Cabin as we hear from wisdom keepers of herbal medicine, food, gardening, wellbeing, feminine mysteries, and social justice movements.
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Follow along on our journey of living off-grid on our 42 acre homestead in western Colorado as well as running a medicinal herb farm and creating seasonal herbal products to meet the needs of our community. Other topics discussed will include planning and goal setting for your best life, the importance of community building, and tons of DIY projects for the farmstead. Help keep the show going by checking out our online farm store at foxandelder.com/shop. We appreciate your support so, so much!
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Herbalism As Activism - Stories of healing, justice, resistance and change
garliq @ Liivng Medicine Project
Collecting and sharing stories of combining herbalism with activism
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My name is Sandy, and I received my formal Herbalist training at the Herbal Academy of New England, even though I had already been studying Herbs and Alternative Medicine for many, many years. Where most people read books, I spend my time studying Medical Research Papers! LOL. I want to share with you Herbal Remedies for many popular ailments and diseases, in the hope that this information will help someone. I also share my own Personal Experiences with these Herbal Remedies.
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66 - Trauma and Sexual Violence with SLEEC
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Content warning - references to sexual violence In this episode, Nicole (she/her) interviews Megan (she/her) and Bryony (she/her) from a grassroots project called SLEEC - Survivors Leading Essential Education and Change. SLEEC is a survivor-led organisation that changes conversations, supports survivors and dismantles the roots of male violence. Th…
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Interview with Ashley Bissonnette-Murphy
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This week we’d like you to meet Ashley Bissonnette-Murphy, who is one of our Clinical Mentorship students. Ashley is advanced in her mentorship, and she’s been seeing her own clients in our Student Clinic and Free Clinic for a year. She does great work! You can find Ashley at hwapothicaire.com and on social media at @hwapothicaire. Definitely jump …
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47 - A very brief intro to the history of wise women and western herbalism
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A very, very brief introduction to western herbalism and how the wise women were displaced. Wise Herbal Ways Patreonبقلم Rox Madeira
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65 - Solitary Gardens with jackie sumell
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In this episode Nicole (she/her) interviews jackie sumell (she/her) from the Solitary Gardens Project. jackie is an artist and abolitionist who has spent more than two decades working with folks serving their sentences in long-term isolation. The Solitary Gardens turns solitary confinement cells into garden beds that are the same size and blueprint…
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64 - All about the Practical Medicine Making Intensive
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In this episode, Nicole (she/her) shares all about the Practical Medicine Making Intensive taking place in September. Links & resources from this episode Book your place - https://solidarityapothecary.org/product/practical-medicine-making-course-end-of-september/ Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & …
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Starting A Compounding Herbal "Apothecary"
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This is the fourth in a series about herbal businesses. These videos cover what each kind of herbal business is and what kind of work you’d be doing, what kinds of education and experience you’ll need to get it started, and a few tips to help you along the way. This video focuses on building a Compounding Herbal Apothecary – but as you’ll hear righ…
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In this episode, Nicole (she/her) shares some brief updates from the Solidarity Apothecary. Links & resources from this episode Herbalism, PTSD and Traumatic Stress course - https://solidarityapothecary.org/herbalismandptsdcourse/ Practical Medicine Making Intensive - https://solidarityapothecary.org/product/practical-medicine-making-course-end-of-…
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Discomfort and evasion are natural responses to our world. Our ancestors, from a single-celled organism up to Mitochondrial Eve, all survived only because they had strong drives to avoid uncomfortable and dangerous situations. But in our modern world, avoiding all discomforts can stunt our growth, or make us seem more fragile than we really are. Th…
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Ep 56 - Next-Level Tools for Your Homestead
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We're back with our second episode in our Homestead Tools series! Make sure to check out Episode 53 - Essential Tools for Your Homestead if you haven't already listened to that one. Today we're moving past the basic tools that we previously covered and talking about some investments that can really help to level up your projects. Mike answers my qu…
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[REPLAY] What You Should Know About Choosing An Online Herb School
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IF YOU'RE SEEING THIS IN JULY 2024, USE CODE "LAVENDER" AT CHECKOUT TO GET 20% OFF ANY OF OUR COURSES OR PROGRAMS! This originally aired as Episode 188 of the Holistic Herbalism Podcast. All herb schools are different, in their focus and their style. When you’re choosing an online herb school, whether for a short course or a long program, here are …
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[REPLAY] Six Herbs for Cognitive Decline Prevention
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IF YOU'RE SEEING THIS IN JULY 2024, USE CODE "LAVENDER" AT CHECKOUT TO GET 20% OFF ANY OF OUR COURSES OR PROGRAMS! This originally aired as Episode 139 of the Holistic Herbalism Podcast. We're replaying it in June 2024 because of the increase in interest in cognitive troubles associated with COVID. Don't despair - you can take steps to protect your…
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Emergency Readiness Needs A Meal Plan
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With heat waves hitting heavy, and hurricane season on the move, we’re thinking about disaster preparedness – again! In this episode, we’re covering an aspect of disaster preparedness we haven’t discussed on the pod before: food. Whether you’re putting together a bug-out bag, or building up a bug-in bag (or box, or cabinet, or whatever), you’ve got…
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It was a long winter but we're back with some great project updates now that the weather has gotten nicer and we can get back to work on our property! Spring means worktime around here for sure!! Mike and I share what we've been up to thanks to an excavator rental, and some tips for those of you who might also be renting large pieces of equipement.…
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Time Management & Productivity for Herbal Business People
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The single most important factor in the success of your business is your ability to manage your time and be productive. Great – cause that’s not hard at all, right? 😑 Trouble is, this is not something you’re just born knowing how to do. It’s a skill you have to develop – but you can do it, and this course will help! Enroll for free and over the nex…
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46 - Yousef: Palestinian Farmers of Northern Gaza
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You can support Yousef and the other farmers in Northern Gaza HERE Yousef S H Aburabee from Beit Lahia in northern Gaza, a passionate young agricultural engineer with extensive training in the fields of agriculture and the environment. I have conducted numerous training sessions for farmers and agricultural engineers on modern techniques and organi…
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45 - Christina Stapley - A History of Plant Medicine
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In this episode I am speaking with Medical Herbalist Christina Stapley about her new book A history of plant medicine. We speak about some old recipes, climate change and the history of herbalism in the UK. You can connect with Christina HERE She runs various workshops and has lots of great books to add to your herbal library. If you enjoy the podc…
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Starting A Clinical Herbalism Business
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We continue this week with Katja’s series: Starting Your Herbal Business! Today the focus is on the practice of clinical herbalism. Building and running a practice as a clinical herbalist isn’t only about your interview skills, your ability to formulate a personalized remedy, or your capacity to build a holistic health plan in collaboration with yo…
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44 - Meghan Rhodes: Tasting Herbalism
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In this episode I'm speaking with MEGHAN RHODES about TASTING HERBALISM. Meghan Rhodes is a qualified herbalist who has helped over 90 people start living herbalism, making healthier, safer solutions for themselves and their families a reality. As the founder of Rhodes Roots & Remedies, she has written 10 course books, authored the books Easy Herba…
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62 - Solidarity Medicine Making with Rox Madeira
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This is an interview with Rox Madeira (she/her) a herbalist based in Scotland. In this episode we explore all her community herbalism work, including solidarity medicine making with refugees, the community learning apothecary and many other projects! Links & resources from this episode Rox’s website Movement in Thyme The Sage’s Cabin Podcast Films …
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61 - All about the new Herbalism and State Violence Book
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In this episode, Nicole (she/her) talks all about the new Herbalism and State Violence book! She shares about the different sections and content of the book, where to buy it and more. The book blurb: State violence is a brutal reality for vast numbers of people. It is an experience that is racialised, classed and gendered in its design and applicat…
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60 - Community Herbalism with Rasheeqa Ahmad
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This is an interview with Rasheeqa Ahmad (she/her) a herbalist based in Walthamstow, east London. In this episode we explore what community herbalism can mean in practice, drawing on Rasheeqa’s decade of organising as a herbalist in her local area. We learn about the Community Apothecary project, as well as other current and previous herbal project…
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Acknowledging Complexity Is Not Gatekeeping
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When you’re an herbalist, it’s normal to get questions from people about herbs. Usually they’re thinking that it’s a simple question, and expecting a simple response: “What’s good for IBS?” “Chamomile.” But the truth is a lot more complex than that! When you learn about herbalism, you come to understand that there are no herbs “for” any disease sta…
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We continue this week with Katja’s series: Starting Your Herbal Business! Today the focus is on an herb shop or herbal apothecary, with or without a tea bar for tastings and treats. Running an herb shop involves a fair amount of administrative work: ordering, stocking, inventory, payment processing, taxes, etc. Sharpen up your spreadsheets, folks! …
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59 - Herbalism, Resistance and Remembrance with Layla K. Feghali
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This episode is an interview with Layla K. Feghali (she/her), an ethnobotanist and cultural worker living between Lebanon and California. We talk about the current iteration of genocide in Gaza, and the need for resistance, rage and action. Layla shares her experiences within herbalism and how folks can support the Boycott, Divestment and Sanctions…
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Starting An Herbal Products Business
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This week Katja brings you the first in a new series we’ve been wanting to produce for you: Starting Your Herbal Business! Today the focus is on herbal products – tinctures, salves, elixirs, tea blends, all that good stuff! Listen in for a simple explanation of what you’ll need to know if you want to build an herbal products business of your own. I…
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Today we reach the end of our apothecary shelves! This series started way back with episode 170 on Achillea & Acorus, and today in episode 227 we’ve finally come to Zingiber. Today’s entire episode is all about ginger. (Yes, it deserves its own entire episode. If you don’t already believe it, we will convince you!) We discuss Katja’s evolving prefe…
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We’ve reached our penultimate Herbs A-Z episode this week, and we’re highlighting ashwagandha & prickly ash – it’s prickly ashwagandha! Withania somnifera, ashwagandha, is an herb Katja takes every single day. Usually, she gets it in the form of “notCoffee”, a formula of various roots and herbs blended to offer sustained energy and endocrine supppo…
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58 - Herbalism, Incarceration and Abolition, Part Five
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Content warning – prison, racism, suicide, self-harm, medical neglect, chronic illness, trauma This is part four of a workshop that explores herbalism, incarceration and abolition. This particular section introduces abolition (very briefly!) as well as the roles of herbalists in abolitionist movements. About the workshop: This workshop explores the…
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57 - Herbalism, Incarceration and Abolition, Part Four
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Content warning – prison, racism, suicide, self-harm, medical neglect, chronic illness, trauma This is part four of a workshop that explores herbalism, incarceration and abolition. This particular section introduces healing from prison and herbal support for trauma. About the workshop: This workshop explores the role of herbalism in supporting pris…
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56 - Herbalism, Incarceration and Abolition, Part Three
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Content warning – prison, racism, suicide, self-harm, medical neglect, chronic illness, trauma This is part three of a workshop that explores herbalism, incarceration and abolition. This particular section introduces practicing herbalism in prison based on Nicole’s (she/her) experiences inside with testimonies from people inside that have worked wi…
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55 - Herbalism, Incarceration and Abolition, Part Two
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Content warning - prison, racism, suicide, self-harm, medical neglect, chronic illness, trauma This is part two of a workshop that explores herbalism, incarceration and abolition. This particular section introduces the health impacts of incarceration, looking at medical neglect in prison, as well as what makes incarceration so traumatic. About the …
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54 - Herbalism, Incarceration and Abolition, Part One
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Content warning - prison, racism, suicide, self-harm, medical neglect, chronic illness, trauma This is part one of a workshop that explores herbalism, incarceration and abolition. This particular section introduces incarceration and the prison industrial complex, with a focus on the so-called UK and US. About the workshop: This workshop explores th…
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Hi friends! Happy New Year! We're back with our first episode of 2024 where we reflect on what we accomplished in 2023, share some big life events that happened, and then dive into our goals for this coming year. We talk about goals for our land/homestead, the farm business, our tattoo studio, our health, and more. We'd also love to hear about your…
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Herbs A-Z: Verbascum & Verbena
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We have just three episodes remaining in our Herbs A-Z series! Today’s show features mullein and blue vervain. Verbascum thapsus, mullein, deserves its reputation as an effective remedy for dry respiratory conditions. Its leaf is a great ally when your home heating system dries out the air inside, or when your area is hit by wildfire smoke. But mul…
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53 - 2023 Solidarity Apothecary Review & Plans for 2024
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In this episode, Nicole (she/her) shares the 2023 Solidarity Apothecary Review and plans for 2024! The episode signposts to all sorts of resources from free workshops, to upcoming courses, podcast episodes, crowdfunders and more. Content warning – some references to prison, suicide, border violence, pregnancy Links & resources from this episode 202…
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DECEMBER SALE: 20% off every course & program we offer, all month long! Use code KINDNESS at checkout! As we draw near the end of our tour of the home apothecary herbs, today we come to nettle and bilberry. Urtica dioica, nettle, is an herb who can help with a really vast array of health issues. Sometimes we half-jokingly refer to “nettle deficienc…
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