Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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المحتوى المقدم من Solidarity Apothecary. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Solidarity Apothecary أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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The Frontline Herbalism Podcast
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 3358810
المحتوى المقدم من Solidarity Apothecary. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Solidarity Apothecary أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Plant knowledge, medicine making tips, interviews and advice on how to skill up to strengthen collective autonomy, self-defence and resilience to climate change, capitalism and state violence. Learning and inspiration from grassroots healthcare initiatives and frontline herbal projects worldwide.
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87 حلقات
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 3358810
المحتوى المقدم من Solidarity Apothecary. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Solidarity Apothecary أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Plant knowledge, medicine making tips, interviews and advice on how to skill up to strengthen collective autonomy, self-defence and resilience to climate change, capitalism and state violence. Learning and inspiration from grassroots healthcare initiatives and frontline herbal projects worldwide.
…
continue reading
87 حلقات
كل الحلقات
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The Frontline Herbalism Podcast

1 85 – Herbalism and Border Violence, Part Two 50:02
50:02
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
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This episode shares part one of the Herbalism and Border Violence workshop. This is the audio version of a workshop that was originally an offering with the Railyard Apothecary in November 2024. It explores the role of herbalism in supporting refugees, asylum seekers and people on the move across repressive borders. It explores the politics of the border regime and the role of herbalists in supporting people displaced by colonialism, capitalism, conflict and climate change. The workshop introduces the work of the Mobile Herbal Clinic Calais that has served over 10,000 refugees in Northern France with first aid and acute herbal care since 2019. Nicole also talks about herbal solidarity on the Poland-Ukraine border and lessons from other herbal refugee solidarity work. People will take away practical information about several of the medicines made en masse and learn what herbal medicine can look like in these challenging conditions. Links & resources from this episode Watch the workshop and download the slides, transcripts and resources – https://solidarityapothecary.org/product/herbalism-and-border-violence-workshop/ Support the Mobile Herbal Clinic Calais – https://mobileherbalclinic.org/campaigns/support/ Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

1 84 - Herbalism and Border Violence, Part One 38:58
38:58
التشغيل لاحقا
التشغيل لاحقا
قوائم
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This episode shares part one of the Herbalism and Border Violence workshop. This is the audio version of a workshop that was originally an offering with the Railyard Apothecary in November 2024. It explores the role of herbalism in supporting refugees, asylum seekers and people on the move across repressive borders. It explores the politics of the border regime and the role of herbalists in supporting people displaced by colonialism, capitalism, conflict and climate change. The workshop introduces the work of the Mobile Herbal Clinic Calais that has served over 10,000 refugees in Northern France with first aid and acute herbal care since 2019. Nicole also talks about herbal solidarity on the Poland-Ukraine border and lessons from other herbal refugee solidarity work. People will take away practical information about several of the medicines made en masse and learn what herbal medicine can look like in these challenging conditions. Links & resources from this episode Watch the workshop and download the slides, transcripts and resources - https://solidarityapothecary.org/product/herbalism-and-border-violence-workshop/ Farah action alert - https://actionnetwork.org/letters/demand-improved-nutrition-for-cancer-patient-farah-in-prison Farah petition - https://www.change.org/p/demand-the-removal-of-judge-joanna-greenberg-to-safeguard-women-and-girls?recruiter=1360820697&recruited_by_id=f603ca50-c151-11ef-a5ca-815babe6e49e&utm_source=share_petition&utm_campaign=petition_dashboard&utm_medium=copylink Support the Mobile Herbal Clinic Calais - https://mobileherbalclinic.org/campaigns/support/ Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

1 83 - Solidarity Apothecary Offerings in 2025 16:02
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In this episode, Nicole (she/her) shares all the offerings of the Solidarity Apothecary in 2025. Including courses, workshops, books, free resources and more. Links & resources from this episode 2025 Offerings - https://solidarityapothecary.org/2025-offerings/ Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

I’m excited to share a new private podcast! This is an audio recording of the Overcoming Burnout book – with accompanying journal questions! Sign up to access a link to the show: https://solidarityapothecary.org/product/overcoming-burnout-podcast/ About the book: Organising with others for human, animal and earth liberation can be one of the most empowering experiences alive. Yet frontline resistance comes with risks to our physical and emotional health that can lead many people to burn out and abandon social movements altogether. This book is about overcoming burnout, linking the author’s journey of recovery with wider systemic forces such as classism, sexism and power dynamics in groups, poverty, chronic illness and ableism, as well as grief and trauma from prison and state repression. It is a call for models of mutual aid and collective care. Simultaneously deeply personal and acutely political, for anyone involved in grassroots organising, it is a must read. Links & resources from this episode Access the show here - https://solidarityapothecary.org/product/overcoming-burnout-podcast/ Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

The mission of the Solidarity Apothecary is to materially support revolutionary struggles and communities with plant medicines to strengthen collective autonomy, self-defence and resilience to climate change, capitalism and state violence. This episode shares some of the Solidarity Apothecary's plans for 2025! Links & resources from this episode Solidarity Apothecary 2025 Plans Post Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

1 80 - 2024 Solidarity Apothecary Review 30:55
30:55
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The mission of the Solidarity Apothecary is to materially support revolutionary struggles and communities with plant medicines to strengthen collective autonomy, self-defence and resilience to climate change, capitalism and state violence. This episode is a review of the work towards this goal in 2024. Links & resources from this episode 2024 Review post Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by Amani | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

1 79 - LAST DAY to enrol in the Herbalism, PTSD & Traumatic Stress course! 2:16
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This super brief episode is just to announce that the Herbalism, PTSD & Traumatic Stress course is closing for enrolment TODAY!!! Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course (CLOSES SUNDAY 13TH OCTOBER!) Episode 14 all about the Herbalism, PTSD & Traumatic Stress Course Episode 51 – 5 Reasons to join the Herbalism, PTSD & Traumatic Stress Course Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

1 78 - Case Study #5 Tina - chronic unrelenting stress, arthritis & more 27:34
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التشغيل لاحقا
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This episode dives into detail exploring a case study on herbal support following trauma. Learn about potential herbal and nutritional options for Tina: Tina (she/her) is a single mum whose son has been in prison the last 18 months. Since he’s been inside his self-harm has worsened to the point of repeated suicide attempts. Tina is nervously exhausted from phone calls and prison visits. Her arthritis has flared up so badly that she is now using a walking stick on very bad days. She has body pain all over and isn’t refreshed by sleep. She feels tense and unable to relax on a daily basis because she is so worried about her son. She takes Ibuprofen and Paracetamol regularly but no other medication. She is in early menopause and sleep is affected by night sweats. She has lost her appetite. Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course (CLOSES SUNDAY 13TH OCTOBER!) Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

1 77 - Case Study #4 Alicia – arestee shock, panic attacks and more 16:55
16:55
التشغيل لاحقا
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This episode dives into detail exploring a case study on herbal support following trauma. Learn about potential herbal and nutritional options for Alicia: Alicia (she/her) was recently arrested. It was her first time and she was surprised by how awful it felt and how much it has affected her. She has been having panic attacks and feels absolutely terrified of being arrested again so she has withdrawn from several groups and now feels lonely and lost. She feels fine ‘otherwise’, is in good health, exercises a lot with her dog and grows her own vegetables. She has no allergies and is not on any medications. Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

1 76 - Case Study #3 Ahmad - refugee trauma, rage and more 26:26
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التشغيل لاحقا
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This episode dives into detail exploring a case study on herbal support following trauma. Learn about potential herbal and nutritional options for Ahmad: Ahmad (he/him) recently came from Afghanistan. He was on the move for several months. He said his food was ‘terrible’, there was ‘no sleep’ and that ‘many bad things happened’. He is generally young and athletic and in good health. But he has regular evenings of rage and distress and experiences suicidal thoughts. He doesn’t sleep until 4am and wakes up at midday. He has sores at the corners of his mouth and wounds that have not healed for nearly two months. He only has a supermarket voucher to get food and is not able to cook hot meals. He misses home and misses his family greatly. He is Muslim and will not use alcohol tinctures. Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

1 75 - Case Study #2 Eden - organiser burnout and vicarious trauma 27:34
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التشغيل لاحقا
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This episode dives into detail exploring a case study on herbal support following trauma. Learn about potential herbal and nutritional options for Eden: Eden (they/them) has been engaged in grassroots organising very intensely for a long time. They are completely exhausted. They are sleeping 9-11 hours a night now but have been sleeping only a few hours a night for several months/years up until recently. They don’t wake up feeling refreshed. They need four coffees to get through the day. They don’t really have an appetite. They have been vegan for 12 years but don’t really have the energy or enthusiasm to cook any more. They don’t take any medications or supplements. They are feeling increasingly disillusioned and depressed with the horror of the world. Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

1 74 - Case Study #1 Tom - prison PTSD, methadone and more 36:57
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التشغيل لاحقا
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This episode dives into detail exploring a case study on herbal support following trauma. Learn about potential herbal and nutritional options for Tom: Tom (he/him) has recently left prison. He is on prescribed methadone but is trying to reduce the amount he takes and ideally come off it but is struggling with withdrawal symptoms. He isn’t on any other medication. He has terrible stomach cramps and night sweats. He can hardly sleep because of so much anxiety and restlessness. He is scared to sleep because of recurring nightmares of time spent in segregation. When asked about diet, he eats mostly fast food and isn’t a confident cook and doesn’t have much money right now. Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

1 73 - Herbal Support for Prison Visits and Stressful Days 21:51
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التشغيل لاحقا
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In this episode, Nicole (she/her) shares about herbal support for prison visits. The herbs and blends talked about can be helpful for anyone trying to get through physically and emotionally demanding days. Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course Herbalism and State Violence ebook Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

In this episode, Nicole (she/her) talks about herbal allies for grief. She shares previous writings on the work of processing grief in social movements, as well as plant medicines that have accompanied her through bereavements. Content warning - mentions of death, suicide, incarceration Links & resources from this episode Overcoming Burnout Book Herbalism, PTSD and Traumatic Stress Course Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
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The Frontline Herbalism Podcast

In this episode, Nicole (she/her) talks about healing from incarceration from her experience of supporting people in and out of prison the last twenty years. She speaks about what makes imprisonment traumatic and some of the stages of healing from these experiences. Even though the episode is created for ex-prisoners, anyone recovering from trauma may find it beneficial. Content warning - references to prison, abuse, sexual violence, suicide Links & resources from this episode Healing from incarceration blog post Herbalism, PTSD and Traumatic Stress Course Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.