The Resilience Podcast assists people from all walks of life to negotiate positive changes in their lives.
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Redefining Resilience is a show built around giving you the tools and a plan to be more resilient in every aspect of your life.
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These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
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A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.
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Reframe for Resilience: A platform where the top leaders reveal how mastering the art of reframing challenges and building resilience empowers them and their mentees to become more effective leaders.
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Building emotional strength one small ritual at a time. Resilience Rituals help you develop sustainable habits that foster long-term mental and emotional resilience. With monthly challenges, community contributions, and expert insights, The Resilience Architect offers simple but powerful ways to anchor yourself in life’s challenges. This podcast creates a shared space for growth, where each listener’s story contributes to a collective journey of self-discovery and empowerment.
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Welcome to 'Resilience in the Shadows,' the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness.
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Positivity! Highlights! Experiences! Encouragement!
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Global leaders in resilience thinking offer thoughtful guidance for navigating change in the 21st Century.
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Candid, in-depth interviews with military servicemembers, veterans and their family members. Real lives impacted by real events. What role did their faith in God play? Meet them. Walk with them. Find yourself in their stories.
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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The Zinnov Podcast - Business Resilience series is a technology and leadership podcast featuring conversations with leading thinkers, industry experts, and technology practitioners. The series touches upon topics such as leadership challenges, analyses of specific industries, and all things digital.
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We believe that digital transformation efforts make companies and communities more resilient. In the API Resilience podcast you'll listen to guests from industry leading API teams sharing their views about the current trends of the API economy. We also bring you insights that your API team will be able to use, and even explain to your management on how APIs can help your company cope, resurge, and thrive during and after this pandemic. The host is Kristof Van Tomme.
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Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top ...
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Raising Resilience with Pam Ressler explores the concept of resilience in our lives.
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Welcome to ”Building Foundations,” the podcast by DGI Waterproofing, dedicated to waterproofing, restoration, and strengthening home resilience. Join us for expert advice, proven techniques, and inspiring stories that help you protect your property from water damage and ensure lasting durability. 👉 Visit DGI Waterproofing for more solutions.
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Join host Carrie Hill, on the ReFind Resilience Podcast exploring how resilience is not linear-rather we have to refind it over and over again for each new situation we find ourselves in. Through candid discussions with speakers, authors, experts, friends, founders, thought leaders, and coaches across Utah and beyond, Carrie highlights how the journey of greatness is found in the everyday moments of grit, determination, faith and drive regardless of fame, money, faith or economic status.
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Roots to Resilience is a podcast dedicated to nourishing your mind, body, and soul. We dive into personal stories, expert insights, and practical strategies to help you cultivate inner strength, adapt to life’s challenges, and thrive in every season. Whether you’re seeking inspiration for personal growth or looking to deepen your sense of well-being, Roots to Resilience offers a supportive space to dig deep, reflect, and grow stronger.
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Welcome to the Roots to Resilience podcast, where we nurture your roots and help you grow into your strongest self. Hosted by Anupa Devi, this podcast dives into practical tips, insightful conversations, and personal stories designed to empower you to find balance and resilience in today’s fast-paced world. Together, we’ll explore the mind, body, and soul connection, giving you the tools to face life’s challenges and thrive. Because resilience isn’t just a skill—it’s your superpower. Tune in ...
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Hosted by researcher and author, Rex Miller, The Resilience Lab explores how we can integrate resilience into our work and our lives through the journey and stories of others. In a time when change is all around us, it’s important that we seek/look to understand ourselves better and discover ways that we can grow through change. The Resilience Lab is an Imagine a Place Productions Original.
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The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT! The Resilience Round Up Podcast is produced ...
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Welcome to the "The Self Resilience Podcast," where your confidence, personal agency, and resilience are strengthened week by week. Each episode has inspiration, application, and practical tips to help you confidently take control of your everyday life and drive it in the direction you want it to go. Whether you are facing setbacks, seeking regular motivation, or cultivating confidence, Kim inspires and supports you on your journey. Get ready to supercharge your personal, professional, and s ...
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Ready to tackle the real estate grind head-on? Realty Resilience is your go-to podcast for surviving—and thriving—in the fast-paced world of real estate. From navigating market shifts to growing a sustainable business, we bring you expert insights, real-world strategies, and no-nonsense advice to help you level up your game. Whether you’re a seasoned pro or working your way up, each episode is packed with the tools and mindset you need to stay resilient and keep winning. Tune in bi-weekly fo ...
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Power 3.0 | Authoritarian Resurgence, Democratic Resilience
International Forum for Democratic Studies
Explore cutting-edge research and ideas about authoritarian resurgence, democratic resilience, and other emergent trends in democracy studies.
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Brought to you from Trauma Informed Consultancy Services and hosted by Dr Lisa Cherry, this podcast is a multi-agency, inter disciplinary resource for those who work in education, social care, criminal justice or health and to listen to conversations that make a difference. Utilising the wisdom of lived experience, academic research and practice knowledge, we will support you in your work of developing trauma informed, relationally focused practice developing safe, supportive and healing env ...
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Resilience is the ability to bounce back after adversity and create a life you love. It’s not about avoiding struggles but learning how to rise stronger each time life knocks you down. After facing my own personal challenges, I’ve worked hard to uncover the keys to bouncing back. Through this journey, I’ve strengthened my own well-being, self-love, joy, and connection. In this podcast, I’ll share the “how-to” of resilience—offering tools, techniques, and real-life examples of people who have ...
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Ready to shake things up and bounce back stronger than ever? Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins. Each episode is packed with: tales of triumph Practical tips to help you grow Expert advice to navigate life's curveballs Whether you're an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy ...
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Hosted by Jen Scotney A podcast that gets curious on all things resilience.
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Life has taken an unexpected turn, and your partner has been diagnosed with cancer. You’re overwhelmed by challenges and uncertainties, unsure how to navigate this new reality. This podcast is here to support you. Each episode explores the unique struggles that arise when a partner receives a diagnosis, offering practical tips, heartfelt advice, and inspiration to help you avoid burnout and build resilience. Hosted by Resilience Coach Marika Humphreys, this podcast is your companion through ...
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Join hosts Angie and Trey Easley on a transformative journey with "Resilience Reborn," where every story shared opens a path to strength. Dive deep into personal tales of adversity, healing, and triumph as we explore the power of resilience and community. Our podcast is a sanctuary for those navigating life's challenges, offering a chorus of care and support. From real-life success stories to expert insights on overcoming trauma, each episode is a beacon of hope, illuminating the path to rec ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Resilience In Stilettos Exemplified (RISE Podcast) is a podcast where your introvert host, Renee Russell brings the darkness to light. She’s ready to unleash and embrace the power of vulnerability as she candidly speaks about her road to resilience. She's breaking her silence to spill her own unfiltered tea. Telling her raw unflinching truth by sharing countless stories, from trauma, to surviving, to how in the midst of it all she still managed to put on her stilettos and exemplify resilienc ...
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This show describes the mission, vision, and resources that empower trauma-informed programs that transform children's trauma into resilience through the arts. Free Arts combines trained adult volunteer mentors with expressive arts activities designed for children and teens who have experienced abuse, neglect, and homelessness. Canvas of the Heart is a podcast produced by Free Arts for Abused Children of Arizona.
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What is the future of healthcare technology? How is technology changing the landscape of the industry? The GoMo Health Human Resilience podcast gives an inside look into the world of healthcare technology engagement from experts, industry professionals and healthcare consumers across the globe. Each episode focuses on a specific healthcare topic, and illustrates, with engaging storytelling, the heart-warming journeys of our guests and experts—patients, members, caregivers, parents, and provi ...
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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Resilience
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Welcome to Voices of Resilience where conversations about being resilient. Facing and overcoming obstacles and/or trauma and sharing the journey.
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A podcast about self sufficiency, homesteading, permaculture, and the regenerative agriculture movement.
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An Investigation on what it means to Teach Resilience Cover art photo provided by Benjamin Voros on Unsplash: https://unsplash.com/@vorosbenisop
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Tune as we deep dive into topics like PTSD, TBI, neuroscience, functional medicine, and stoic philosophy and interviews experts on what it takes to have Extreme Resilience!
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Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris’ “secret formula” to overcoming those challenges? To find unstoppable streng ...
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Ever wondered how we can beat the climate crisis? RESILIENCE brings you inspiring stories from people all over the world who are adapting to climate change in practical, creative and innovative ways. In each episode you’ll hear the world’s greatest climate experts talk about the hottest topics – how award-winning African architects are changing the future of climate-resilient buildings, the use of artificial intelligence to help farmers grow food in tough conditions, and the power of forests ...
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American Resilience Project Founder Roger Sorkin discusses topics around energy, food security, and navigating the climate crisis. Learn more at amresproject.org.
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Resilience Project is a Strong Families Safe Communities Project administered by Greater Cincinnati Behavioral Health Services with funding support by Ohio DODD and Ohio Department of Mental Health and Addiction Services.
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Special Guest: Alexandra Siliezar Part 2 of 9
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Special Guest: Alexandra Siliezar, part 2 of 9 Host: Dr. Elizabeth Fulgaro Podcast features candid, in-depth interviews with military servicemembers, veterans or their family members. Real lives impacted by real events. What role did their faith in God play? Meet them. Walk with them. Find yourself in their stories.…
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Building Foundations: Episode 9 💧 The Importance of Exterior Waterproofing
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In this "Building Foundations" episode, learn why exterior waterproofing is essential for protecting your home. Discover how same-day basement waterproofing services can prevent costly damage and ensure your basement waterproofing system is functioning properly. Stay proactive and safeguard your home from water-related issues!…
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CM#6 Cancer, Metformin, and the mTOR Pathway: Separating Fact from Fiction in Insulin Mimetic Therapy
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Chris Duffin sits down with expert guest Anthony Castor to delve deep into the fascinating world of insulin mimetics, glucose metabolism, and their implications for overall health and aging. The conversation kicks off with an examination of metformin's widespread use in diabetes management and its controversial potential benefits in cancer preventi…
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How Can Leaders Transform Mental Health from a Checklist to a Culture? | Tramaine El-Amin
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This episode is brought to you by the Resilience Institute Certifications and hosted by Brad Hook. Order your copy of Brad's new book, Start With Values, now! Book a Resilience Speaker. The guest: Tramaine El-Amin is a leader at the National Council for Mental Wellbeing, where she champions initiatives like Mental Health First Aid (MHFA). With…
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Ali Mills: Easing the Pain of Grief | Bouncing Back #70
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Grief can feel insurmountable, but what if it also held the seeds for resilience? In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Marie Stella Quek dives into this delicate topic with grief specialist Ali Mills. Together, they explore how personal resilience can be nurtured through the pain of loss. Ali Mill…
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Clarifying Your Purpose – Aligning actions with values for greater satisfaction.
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Are you a person who loves to set goals but struggles to cross the finish line? Do you sometimes wonder why you lose motivation, focus, or momentum? In today's episode, Kim will discuss a key tool you may be missing in your goal-setting efforts that might be your ticket to real change. Get the free workbook mentioned in this episode here - https://…
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Creative Journeys to Freedom, Growth + Resiliency with Karrie Christen (part 2)
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Send us a text Karrie, our inspiring guest, shares how she turned a sudden spark of creativity into a thriving community, all within just 24 hours. Discover how her quick decision to start a Facebook group resonated with others feeling lost, highlighting how rapid action can unlock new opportunities. This episode is all about catching those subtle …
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From Documentation to Interaction: Building a More Resilient Web - Discussion with Jeff Eaton
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How has the concept of structured content evolved, and how does it relate to APIs? How is the internet shifting from a focus on publishing content to enabling interactions? In this special episode, Kristof Van Tomme (Co-founder and CEO of Pronovix) and Christoph Weber (Solutions Architect at Pronovix) invited Jeff Eaton (Partner at Autogram) to dis…
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How to Gaslight-Proof Your Writing Practice
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Send us a text Have you ever dismissed your feelings, discounted your writing wins, or told yourself you should feel differently about your writing projects? If so, you might be gaslighting writing practice. Join me as I discuss what gaslighting is, how it shows up in our writing lives, and most importantly, how you can stop doing it. Episode Highl…
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S5 E3 Success Stories From FDNY’s Counseling Service Unit with Guest Frank Leto
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Tune in for a candid conversation highlighting behavioral health's critical role in emergency services. In this powerful episode, we sit down with Frank Leto (Ret.), Captain and Deputy Director of the FDNY Counseling Service Unit (CSU), to discuss the profound impact of 9/11 on firefighter behavioral health. Join us as we delve into the challenges …
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Season 5, Episode 6, Vicki Shevlin on overcoming challenges for new Social Workers
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Send us a text Join Dr Lisa Cherry and Vicki Shevlin, founder of Social Work Sorted and generous podcast host on Social Work Sorted, as they untangle how to simplify some of the more prickly aspects of social work. You can find Vicki here: Web - https://www.socialworksorted.com/ LinkedIn - https://uk.linkedin.com/in/vicki-shevlin-820171256 Support …
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Hot Take: Building Inclusive Workplaces for High Performance
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If you are an employer, manager or leader of any kind, this week's podcast hot take is for you! Join Dr. Sue Zbikowski, behavioral psychologist, to unlock the secrets to transforming your team into a high-performing powerhouse by mastering the art of psychological safety. Ever wondered how some leaders create environments where every team member fe…
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47. Making Plans for When They are Gone
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Send us a text In this episode, I explore the emotions behind planning for life after your partner dies of a terminal illness. This kind of planning isn’t about wanting your partner to be gone or being cold to their suffering. Instead, it’s a way to find hope, balance your emotions, and imagine a future beyond the pain of caregiving. I’ll discuss h…
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They Wanted Her Broken, But She Refuses to Stay Silent - Nina Hanssen
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Welcome to Resilience in the Shadows, the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness. In this episode, we are joined by Nina Hanssen, a Norwegian survivor who endured unimaginable trauma—from childhood sexual abuse to life-threatening gunfire in Somalia—to become a guiding light for others…
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Episode 77: Neuroplastic Pain: Understanding the Mind-Body Connection-The Pain Psychology Center: Vanessa Blackstone MSW
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Summary In this conversation, Irvin Eisenberg and Vanessa Blackstone delve into the complexities of pain management, focusing on the psychological aspects of chronic pain and the innovative approaches used in therapy. Vanessa shares her personal journey with chronic pain and how it led her to specialize in pain psychology. They discuss neuroplastic…
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Dismantling Shame: Curtis Morley Talks Resilience from Porn Addiction through Guilt, Not Shame
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Text the Show Join me as I chat with Curtis Morley about his impactful work in dismantling shame and promoting healing from porn addiction. Curtis is a phenomenal speaker, mentor and a best-selling author recognized by Wall Street Journal and New York Times. He is also a successful serial entrepreneur and author of the upcoming training and book Co…
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Rejecting a Victim Mindset | Tenacity
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In this episode of Redefining Resilience, Chris and Kiley continue the Tenacity domain with a discussion on rejecting a victim mindset. They explore what defines a victim mindset and contrast it with a winner mindset, highlighting key differences between the two. The conversation emphasizes the role of personal responsibility and provides real-life…
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Henry Shukman – The Path of Awakening
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In this episode of Resilience Unravelled, Henry Shukman, a widely published poet, author, meditation teacher and Zen master of the Sanbo Zen lineage, shares his personal story. Henry grew up in Oxford, UK, where his parents were professors and his early love of poetry led to an interest in Chinese Zen poetry, and ultimately to him becoming a writer…
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The Role of Community in Healing: You Don't Have to Do It Alone with Dr. Genasha Cotton-Sharpe
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Send us a text Welcome back to another empowering episode of the Resilience w/ Dawn Olivia podcast! Today, we’re diving into a profound and essential topic—The Role of Community in Healing: You Don’t Have to Do It Alone. Healing, whether from emotional wounds, life’s challenges, or even societal pressures, is not a journey meant to be taken in isol…
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Remove Distractions To Support Your Vision
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The Cost of Distractions Distractions cost you valuable time, energy, and focus—pulling you away from your goals. Whether it's social media, toxic relationships, or unnecessary habits, they scatter your attention and delay progress. Clarify Your Vision To overcome distractions, start with a clear vision. What are your top three goals for the next s…
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How to Manage Pressure, Stay Focused, and Embrace the Season
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Simple Ways to Stay Centered Amid Deadlines and Celebrations In this episode of the Resilience Across Borders podcast, Rachid discusses managing end-of-year stress while preparing for the new year. Emphasizing the importance of planning, setting boundaries, practicing stress-reducing activities, delegating tasks, adjusting expectations, engaging in…
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Resolve Sciatica and Thrive: Stop Chronic Pain Fast
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Today, we're diving into the world of sciatica relief with a very special guest, Dean Volk. With over 30 years of experience in physical therapy and a worldwide clientele of thousands, Dean shares his holistic approach to managing and alleviating sciatica, low back, and neck pain without the need for medications, injections, or surgery. In this epi…
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Woman In The Mirror | BFSI Edition w/Veda Persad, Northern Trust India; Mamatha Madireddy, HSBC Global Service Centres, India; Sirisha Voruganti, Lloyds Technology Centre
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In the world of finance, numbers tell stories, but who are the women behind those numbers? The leaders who turn spreadsheets into strategy, setbacks into stepping stones, and challenges into lasting change. Welcome to this episode of Woman in the Mirror: BFSI Edition where our host, Nitika Goel, CMO, Zinnov, is in conversation with three trailblaze…
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Born while his family was on the run from South Sudan and raised in a Uganda refugee camp, Lual Mayen is now CEO of his own video game company. In this podcast, he tells the story of his mother’s love, and his own creativity, determination, and luck. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical …
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Episode01: Welcome to Realty Resilience: Meet the Heartwood Coaching Team
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Episode01: Welcome to Realty Resilience: Meet the Heartwood Coaching Team “Create more predictability, more sustainability in the real estate business.” - Dave Nations | Podcast Host Welcome to the very first episode of Realty Resilience! Meet your host, Dave Nations, and his expert real estate team as they share their journey into the industry and…
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From Misalignment to Purpose: A Year of Growth and Resilience
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In the first episode of Roots to Resilience, I reflect on the most pivotal moments of the past year—when I felt out of sync with myself, faced the fears that held me back, and ultimately realised my true worth. Join me for an honest conversation about stepping into 2025 with clarity, courage, and a deep sense of purpose.…
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Reframe for Resilience: Dr. Frank L. Douglas on the Ability to Pivot is important in Reframe and Resilience with Cymone Williamson
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Episode Summary: In this episode of Reframe for Resilience, Dr. Frank Douglas speaks with Cymone Williamson, an advocate for diversity, equity, inclusion, and belonging (DEIB), currently working in education. Cymone shares her journey from journalism and fashion to education, highlighting how her leadership skills and commitment to equity have shap…
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Summer Listening: Clinical Psychologist Christina O’Connell – The Reality of Being a Parent and the Influence of Culture
Clinical psychologist Christina O’Connell talks to Leigh Hatcher about how cultural traditions, family values and ancestral wisdom shape our journey into parenthood. https://www.theresiliencecentre.com.au/app/uploads/2023/12/Resilience-Radio-Christina-OConnell-Parenting.mp3 The post Summer Listening: Clinical Psychologist Christina O’Connell – The …
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Quick Reset Techniques: Mindful Stretches to Relieve Desk Tension - 6-Minute Reset
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🎧 Episode Title: Quick Reset Techniques: Mindful Stretches to Relieve Desk Tension 📅 Release Date: 1/2/2025 🎙️ Host: Dr. Lance Labno 🔥 Why Listen "Using Micro-Resets to Combat Desk-Related Discomfort and Enhance Productivity" This episode focuses on practical techniques that listeners can implement immediately, with exercises tailored for those who…
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The Chronicles of Renee Russell... Unpacking the silence - Part 3
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I've been on a long road of silent suffering that has ultimately been causing me internal destruction. But no more will I hide the pain, shame, or guilt. I'm determined to get to a better place within so I can heal my mind, body and soul in order to present a better version of myself to those who I care about. In doing so, I hope to one day see mys…
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The Resilience Round Up Podcast, Episode 28: Help for the Helpers
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In this episode, Help for the Helpers: Building and Maintaining Well-Being for SARCs and Victim Advocates, Kimberly Crowell, master resilience trainer-performance expert, discusses the importance of sexual assault response coordinators and victim advocates taking care of their own mental health and the risks of burnout among those who do not. Along…
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Regulation and Co-Regulation Skills for Children and Families
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Join Matt and Erina as they discuss the Free Arts Family Program, regulation, and co-regulation. Erina gives a brief overview of the history of the Family Program and how it has grown in the past three years and what a Family Empowerment Night looks like. We wanted to share this episode during the holiday season because it can often be a deregulati…
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