Two Styles of Coping with Emotionally Immature Parents: Internalizer vs Externalizer (Session 3/7)
Manage episode 434438158 series 3306786
In this part #3 of a series on the book Adult Children of Emotionally Immature Parents, we are going to explore the two styles of coping with emotionally immature parents: internalizers and externalizers.
Becoming aware of these two styles will help you uncover unconscious patterns and dynamics that may be running your life in a toxic way.
The goal is not to blame, but to be very compassionate, accept, forgive, and heal this generational trauma so that we don't continue passing it along to future generations.
Can't wait to share time with you!
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