EP 028 Stop Trying to Be Disciplined Start Running Experiments

Your Success At Last DNA | Daily Motivation | Goal Setting

Summary: In this episode of "Your Success DNA," Tracy Brinkmann challenges the myth that more discipline is the key to success. Instead, he introduces the "Rebel Scientist" approach—treating your life as a lab and running small, curiosity-driven experiments to create lasting change. Tracy walks you through a step-by-step system for building micro habits, collecting feedback, and iterating your way to momentum—without guilt or burnout. Real-world examples, common pitfalls, and actionable steps make this episode a must-listen for anyone ready to upgrade their habits and results.

Key Points & Timestamps:

00:00 Introduction: Why You Don't Need More Willpower

00:59 Why Discipline is Overrated

02:44 Picture Your Lab: The Experimentation Mindset

05:15 The Rebel Scientist System: Step-by-Step

10:50 Four Common Pitfalls and Quick Fixes

12:03 Real World Examples from Clients

13:57 Why This Matters: Identity Through Iteration

15:16 Whisker Wisdom: You're Not Lazy, You're Under-Instrumented

16:58 Closing: Build Momentum Through Curious Repetition

Call to Action: Ready to upgrade your habits and results? Start your own experiment today:

• Write a 14-word hypothesis you can test this week.
• Build a micro habit that’s minimum, mechanical, and measurable.
• Log your progress for 7 days.
• Want more support? Join the "Unleash Your Success DNA" newsletter for weekly mindset shifts, habit upgrades, and a dose of rebellion. Visit the podcast website or check the show notes for the signup link!

Thank you for listening! If you found value in this episode, share it with a friend and leave a review. Your journey to success starts with one experiment—today.

Also be sure to check out the DarkHorseEntrepreneur.com Podcast - for those looking to build their AI Escape plan via a profitable side hustle.