2024 Resolutions vs. Intentions

Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You

Hosts Lenae and Dr. Trip Goolsby discussed the difference between resolutions and intentions, and how to set yourself up for success in achieving your health goals. They talked about practical exercises, emphasizing the creation of a successful health image and the significance of the medical mastermind approach. Also, they highlight the importance of surrounding yourself with individuals who inspire and motivate you, investing time and resources into your health journey, and fostering a mindset geared towards accountability and continuous growth.

If you're seeking actionable advice to enhance your health and wellness journey, this episode offers valuable insights and practical guidance to set yourself up for success in achieving your health goals in 2024 and beyond.

Takeaways

1. Set intentions not just resolutions.
2. Surround yourself with a supportive environment.
3. Invest resources in your health.

Connect:
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.