Little Things You Can Do Now To Help Achieve Those BIG Goals! Your Home Alchemist podcast

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Podcasting Education Self-Improvement Fizzy Life Season 1

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Adicionado há sete anos atrás

المحتوى المقدم من Your Home Alchemist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Your Home Alchemist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 9 أيام27:28

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27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

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Little things you can do now to help achieve those BIG goals!

منذ 4 أعوام 10:37

مشاركة

M4A•منزل الحلقة

المحتوى المقدم من Your Home Alchemist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Your Home Alchemist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Welcome! You’ve got big goals but it’s going to be awhile before you can really achieve them. In this episode I talk about little ways you can bring that big goal into your life while working to achieve it.

… continue reading

28 حلقات

#Podcasting Education #Self-Improvement #Fizzy Life #Season 1

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Little things you can do now to help achieve those BIG goals!

Your Home Alchemist

published منذ 4 أعوام

مشاركة

M4A•منزل الحلقة

المحتوى المقدم من Your Home Alchemist. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Your Home Alchemist أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Welcome! You’ve got big goals but it’s going to be awhile before you can really achieve them. In this episode I talk about little ways you can bring that big goal into your life while working to achieve it.

… continue reading

28 حلقات

#Podcasting Education #Self-Improvement #Fizzy Life #Season 1

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New year resolutions- set one for your home 6:23

منذ عام واحد6:23

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6:23

In this episode of Your Home Alchemist I’m sharing some easy tips to make shui’ing your home one of your new year resolutions. I’ve got 31 easy tips over on my socials to help you uplift the energy in your home. Find me over on Threads, Instagram and Facebook. Be sure to subscribe to the podcast and give me a follow.…

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Nine tips to set up your home for the new year 6:03

منذ عام واحد6:03

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6:03

In this episode I’m sharing with you nine tips to help flow new opportunities, prosperity and abundance your way using some Feng Shui. More tips to set up your home for the new year can be found on my social media pages.

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Introduction 1:41

منذ عام واحد1:41

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1:41

Welcome to the introductory episode of Your Home Alchemist.

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Goals we should all be striving for 10:23

منذ 3 أعوام10:23

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10:23

Everyone has goals and dreams they want to achieve. But there’s some goals I think we should all be striving for. In this episode I talk about some of those goals. Such as drinking more water, supporting each other’s goals and dreams and more. Do you have a goal or dream your family or friends have poo-poo’d? Tell me about that dream over on my Instagram or Facebook and I’ll cheer you on! If you enjoy these episodes I’d love it if you left a review.…

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Manifesting tips to help you achieve your goals 10:35

منذ 3 أعوام10:35

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10:35

January is the month that kicks off goals and dreams and manifesting usually pops up in conversations. In this episode I’m bringing you some tips to help you manifest that really work. I’ve personally used all these tips and have seen it work.

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Not your usual resolutions 8:42

منذ 3 أعوام8:42

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8:42

Happy new year! Are you feeling the energy of this new year?! Expansion, growth, positivity, fun, abundance. It’s that time of year where we make new year resolutions. The typical ones are related to fitness, health, money. But what about those non-typical goals? Like zero food waste and not eating store bought sweets. Thank you for listening to this episode. Hit that subscribe button and leave me a comment on my Facebook or Instagram on what your non-typical goal for this year is. You can find me at That Fizzy Life.…

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Chunk those big goals down 10:30

منذ 4 أعوام10:30

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10:30

One reason we don’t complete our goals is because they’re usually big and that makes them overwhelming. So we just keep putting them off. Take that big goal and chunk it down. Write down the big goal and all the little steps to help get you to the finish line.

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Little things you can do now to help achieve those BIG goals! 10:37

منذ 4 أعوام10:37

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10:37

Welcome! You’ve got big goals but it’s going to be awhile before you can really achieve them. In this episode I talk about little ways you can bring that big goal into your life while working to achieve it.

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Self-care helps you reach your goals 15:50

منذ 4 أعوام15:50

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15:50

Do you take some time for self-care? It’s so important for success and accomplishing your goals. If your burnout you won’t feel like working towards your goals. Take some time each day to practice a little self-care. Even just 5 -15 mins can really make a difference. For some easy ideas take a listen to this episode. I reveal the self-care things I do to keep me from burning out.…

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Your passion doesn’t have to be a side hustle 8:48

منذ 4 أعوام8:48

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8:48

You have a passion for photography, baking, knitting, playing an instrument etc and your friends and family are always telling you, “you should sell these, teach this, make a business out of this”. And you might feel pressure to because it seems like everyone these days is making a side-hustle. But you don’t have to! Having a side-hustle is great if that’s what you want but if you don’t, that’s great too. Sometimes when you turn your passion into a business, you lose your passion for it.…

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Success tip when you’re goal is to workout and you’re just not feeling like it. 7:18

منذ 4 أعوام7:18

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7:18

You’ve set the goal of working out. This is the year, you’re going to do it. But you’re just not feeling like it. Your brain is saying, nope, not feeling it. But your body isn’t tired and darn it, you really want to finally accomplish this goal. In this episode I give you a tip to help you push past that voice in your head.…

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What does mercury retrograde have to do with goals? 9:22

منذ 4 أعوام9:22

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9:22

In this short episode we talk about what mercury retrograde has to do with goals. If you’ve been putting off your goal of backing up your phone, your computer or saving your photos off your computer you’re going to want to accomplish that goal soon.

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Vision boards! How to make those items on your vision board happen 10:44

منذ 4 أعوام10:44

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10:44

Did you create a vision board this year? I’ve been seeing so many people share their vision boards online this year. Whether you create one from magazine photos and poster board or digitally these can help your goals actually happen. But there’s a tip that many people forget. You can’t just hang your vision board on the wall, look at it daily and poof, everything on it will happen. There’s something else you have to do. Take a listen to find out.…

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How do you get your partner to declutter? 11:36

منذ 4 أعوام11:36

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11:36

So your goal is to declutter and you’re working on it. But you can’t get your spouse or partner onboard. What do you do? Listen in for a sneaky tip.

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It’s January, let’s organize 10:49

منذ 4 أعوام10:49

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10:49

Happy January! Are you like a lot of people and feeling that urge to organize? Grab some quick tips here on the podcast.

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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