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المحتوى المقدم من Brian Johnson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brian Johnson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Your SMART Goals Aren’t Smart: Introducing the Heroically SMART Goal Setting Protocol (Heroic +1 #1,985)

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Manage episode 457713807 series 85042
المحتوى المقدم من Brian Johnson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brian Johnson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Today we’ve got another Heroic +1 for you featuring wisdom from Caroline Adams Miller.

If you’re enjoying the podcast, make sure to subscribe!

And…

Quick question for you:

What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?

The 101-Day Heroic Elite training program is your invitation to a life-changing journey:

(1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.

(2) Achieve Peak Productivity: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before.

(3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.

(4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.

Heroic Elite isn’t just another program—it’s a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you’ll create unshakable habits that last a lifetime.

🎯 101 Days. 10.1 Targets. 1 Heroic Life.

Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.

This is your chance to feel more energized, productive, and connected than ever—and create a future you’re proud of.

👉 Head to https://heroic.us/elite to join Heroic Elite today.

The journey begins January 11th, 2025.

  continue reading

2914 حلقات

Artwork
iconمشاركة
 
Manage episode 457713807 series 85042
المحتوى المقدم من Brian Johnson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brian Johnson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Today we’ve got another Heroic +1 for you featuring wisdom from Caroline Adams Miller.

If you’re enjoying the podcast, make sure to subscribe!

And…

Quick question for you:

What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?

The 101-Day Heroic Elite training program is your invitation to a life-changing journey:

(1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.

(2) Achieve Peak Productivity: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before.

(3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.

(4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.

Heroic Elite isn’t just another program—it’s a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you’ll create unshakable habits that last a lifetime.

🎯 101 Days. 10.1 Targets. 1 Heroic Life.

Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.

This is your chance to feel more energized, productive, and connected than ever—and create a future you’re proud of.

👉 Head to https://heroic.us/elite to join Heroic Elite today.

The journey begins January 11th, 2025.

  continue reading

2914 حلقات

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