🔒 How to effectively study Anatomy and everything else

Yoga Healing with Mahad Yoga Studio

Subscriber-only episode

This episode of Yoga and Anatomy: How to effectively study anatomy and everything else is designed for yoga teachers enrolled in a 200-hour Yoga Instructor Training, specifically focusing on the Anatomy Module. In this episode, we share effective learning techniques, both Western and Ayurvedic, that will support you in mastering the complex anatomical concepts needed for your certification. Whether you're using flashcards, applying the Feynman Technique, or incorporating Ayurvedic practices like Brahmi for mental clarity, this episode offers valuable tools to enhance your anatomy studies and deepen your understanding of the body.
Feel free to ask us any yoga or Ayurveda questions!

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The content shared on this podcast is intended for informational and educational purposes only and should not be taken as medical advice. Always consult a qualified medical or healthcare professional for any personal health concerns or decisions.
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