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Ayurveda & Energy Alchemy with Lilli Markle
Manage episode 312935948 series 3253070
المحتوى المقدم من Ylani Salcedo, Host & Copywriter and Ylani Salcedo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ylani Salcedo, Host & Copywriter and Ylani Salcedo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
An ayurvedic lifestyle holistically balances you and can be applied to all areas of your life. This episode’s guest Lilli Markle speaks about ayurveda from the doshas to how to mindfully live so that you’re balanced and even shares what has worked for her. She also speaks about energy alchemy, we vs I concept, and shares a visualization meditation to bring awareness to your energy. Listen to the very last episode of season 2 as Lilli eloquently informs about many things that benefit our mind, body, and soul.
- Self-care action around recording date: Yin yoga class.
- Guest’s Website: lillimarkle.com
- Guest’s Instagram: @lillimarkle
- Well Adapted Group’s Instagram: @welladaptedgroup
- Visit the podcast’s website: http://www.ylanitalks.com/
- Sign up for the newsletter: http://eepurl.com/hcdkqr
- Follow us on Instagram: @ylanitalks
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