What Stress is Doing to Women’s Hormones!

Women on the Brink

Today, we’re diving into a topic that’s so important for every woman out there: the connection between hormones and stress. Whether you’ve felt overwhelmed before your period, struggled with postpartum emotions, or faced new challenges during menopause, this episode is for you because stress isn’t just “mental.” It’s physical, emotional, and obviously biological. And for women, hormones like estrogen, cortisol, and even oxytocin play big roles in how we feel, respond, and recover from stress. I’ll share practical tips you can start using today to find more balance, build resilience, and feel more in control of your health.

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