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المحتوى المقدم من Elaine Lou Cartas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Elaine Lou Cartas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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101: Protecting your peace post-elections during the holidays

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Manage episode 450117079 series 3308285
المحتوى المقدم من Elaine Lou Cartas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Elaine Lou Cartas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Let’s be real whether it is election season or not, we often want to AVOID touchy topics with family members during this time of year.
My solution for myself?
I’m leaving the country for a 2-week vacation to Australia and New Zealand this Saturday lol.
Alright back to you, how can I help you lol…
Well, I know a thing or two about protecting your peace post-elections as a former grassroots organizer, and I share 3 steps to protect your peace this holiday season in my recent podcast episode.
For me, elections have always felt challenging (regardless of the outcome), and that’s because my very first job out of college was in political campaigns. I spent my entire twenties in that space, so I’m all too familiar with this whirlwind of emotions.
The goal of this episode is simple: I want to share some strategies that might help you keep your mental and emotional balance steady during this time.
What We Cover in This Episode:

  • 3 tips to protect your peace
  • 1 powerful script so you don’t need to discuss politics
  • What I’m doing myself

If you would like to see how to work with me to create a more sustainable life where you can be more present with yourself and create your own checklist of success that’s not created by society and loved ones, then schedule a complimentary legacy business and career review at elainelou.com/call
Resources Mentioned:
EP11: Identity Crisis? How to Realign Your Career with Your Life
Where We Can Connect:
Apply to the Business & Career Mastermind: elainelou.com/mastermind
Schedule a Business & Career Audit call with me to see if it’s a good fit to work together: elainelou.com/call
Follow the Podcast on Apple: WOC and Allies: Business and Career Realtalk
Follow the Podcast on Spotify: WOC and Allies: Business and Career Realtalk
Follow Elaine on Instagram: @elainelou_
Connect with Elaine on LinkedIn: Elaine Lou Cartas
Check out our other podcasts for Women of Color

  continue reading

102 حلقات

Artwork
iconمشاركة
 
Manage episode 450117079 series 3308285
المحتوى المقدم من Elaine Lou Cartas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Elaine Lou Cartas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Let’s be real whether it is election season or not, we often want to AVOID touchy topics with family members during this time of year.
My solution for myself?
I’m leaving the country for a 2-week vacation to Australia and New Zealand this Saturday lol.
Alright back to you, how can I help you lol…
Well, I know a thing or two about protecting your peace post-elections as a former grassroots organizer, and I share 3 steps to protect your peace this holiday season in my recent podcast episode.
For me, elections have always felt challenging (regardless of the outcome), and that’s because my very first job out of college was in political campaigns. I spent my entire twenties in that space, so I’m all too familiar with this whirlwind of emotions.
The goal of this episode is simple: I want to share some strategies that might help you keep your mental and emotional balance steady during this time.
What We Cover in This Episode:

  • 3 tips to protect your peace
  • 1 powerful script so you don’t need to discuss politics
  • What I’m doing myself

If you would like to see how to work with me to create a more sustainable life where you can be more present with yourself and create your own checklist of success that’s not created by society and loved ones, then schedule a complimentary legacy business and career review at elainelou.com/call
Resources Mentioned:
EP11: Identity Crisis? How to Realign Your Career with Your Life
Where We Can Connect:
Apply to the Business & Career Mastermind: elainelou.com/mastermind
Schedule a Business & Career Audit call with me to see if it’s a good fit to work together: elainelou.com/call
Follow the Podcast on Apple: WOC and Allies: Business and Career Realtalk
Follow the Podcast on Spotify: WOC and Allies: Business and Career Realtalk
Follow Elaine on Instagram: @elainelou_
Connect with Elaine on LinkedIn: Elaine Lou Cartas
Check out our other podcasts for Women of Color

  continue reading

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