Episode 14 - How to plan for fabulous spring goals that you'll achieve

Without Judgment coaching

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In this episode, I'm sharing some tips and ideas around setting an evaluating your goals.

• Reflecting on the First Quarter of 2024

First, I want to invite you to reflect on your accomplishments over the past three months.
Think about:

• your top 3 accomplishments: What are you proud of achieving?
• the projects you've completed: Have you finished any major projects or tasks?
• your new habits: Have they successfully adopted any new habits?
• unfinished business: Identify 3 things that were planned but not completed. What possible reasons could be behind any delays or shifts in priorities?

• Setting Goals for the Next Quarter

Start by identifying ONE main priority or top goal.

• Think about how you want to create a plan of action:
  • How to track progress effectively.
  • Understanding the variables involved.
  • Allocating time realistically.
• Address potential obstacles:
  • make a list of all the things you can imagine get in your way
  • get creative and plan ahead of time for strategies to overcome these challenges
  • remember the reason why you chose this goal

• Evaluation is key

Without taking inventory of time, effort, and energy levels, you won't be able to assess or tweak what's working and what's not.

• Evaluate accomplishments and challenges.
• Decide what to keep, revisit, or discard.

Those coaching tips can help you achieve any goal by starting with your thoughts. How you plan and think about what you want, why you want it and all that is in your control when obstacles show up. Just like a professional athlete preparing for a race, see yourself at the finish line. Imagine what it'll look like.
and have fun with it!
Without judgment
Virginie

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Thanks for listening today!
I’m Virginie Fite-Georgel, and I specialize in helping neurodivergent women in leadership reduce stress and quiet their inner critic. Through my personalized 1:1 coaching, we’ll work together to build your unique toolbox, empowering you to find clarity, boost confidence, and unlock your full potential. Together, we’ll move you out of chronic stress and into a space where you can make bold, confident decisions.

Curious to learn more? Let’s connect! Schedule a free discovery call with me.
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