Ep 140 Self Care That Might Surprise You

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

Have you ever read about "self-care" and think you need to scheduled the beauty spa? Or maybe it felt like you have to be completely selfish about your time - taking care of you at the expense of everyone else around you. A fellow professional life coach shared a post that beautifully defined what self-care means to her. It is with Corinne Crabtree's permission that I am sharing her post with you. You might be very surprised at what self-care can be. Email: [email protected] Subscription membership: https://widowcoachingcenter.com