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203 | If You Struggle with Letting Go, Listen to This (Plus a Meditation)
Manage episode 441404324 series 2669921
Why is it so hard to let go? Whether it's a career, a relationship, or a belief, you know it's time, but something is stopping you. In this episode, we'll explore:
- why letting go feels so scary
- how releasing a toxic relationship made space for my fulfilling partnership
- how to use nature as a comforting example of what happens when we finally let go
- a guided meditation to help you release and find peace in the process
Find the full show notes at wholehearted-coaching.com/podcast/struggle-with-letting-go
Want more ways to stay connected and inspired?
Join the waitlist for the 2025 Wholehearted Coaching Certification to get first access, exclusive bonuses, and a big discount: wholeheartedcertification.com/waitlist
Stay inspired by joining the Wholehearted Coaching newsletter for exclusive insights and updates: wholehearted-coaching.com/newsletter-signup
Ready to transform your life? Grab my FREE 7-day guided journal with 45 prompts: wholehearted-coaching.lpages.co/reclamation .
Special Announcement:
This October, I'm fulfilling a dream by facilitating a retreat at the Omega Institute with my colleague Liana Naima! Together, we'll guide you through a weekend of shedding fear and stepping into your fullest self. Scholarships are available for early applicants—learn more at eomega.org/workshops/joy-life
Take a moment to rate, review, and subscribe to the show. It helps others discover what you love! And if you know someone who would enjoy this episode, share it with them.
Join the Wholehearted Community on Instagram:
- Wholehearted Coaching: @wholeheartedcoaching
- The Wholehearted Life Coaching Certification Program: @wholeheartedcertification
223 حلقات
Manage episode 441404324 series 2669921
Why is it so hard to let go? Whether it's a career, a relationship, or a belief, you know it's time, but something is stopping you. In this episode, we'll explore:
- why letting go feels so scary
- how releasing a toxic relationship made space for my fulfilling partnership
- how to use nature as a comforting example of what happens when we finally let go
- a guided meditation to help you release and find peace in the process
Find the full show notes at wholehearted-coaching.com/podcast/struggle-with-letting-go
Want more ways to stay connected and inspired?
Join the waitlist for the 2025 Wholehearted Coaching Certification to get first access, exclusive bonuses, and a big discount: wholeheartedcertification.com/waitlist
Stay inspired by joining the Wholehearted Coaching newsletter for exclusive insights and updates: wholehearted-coaching.com/newsletter-signup
Ready to transform your life? Grab my FREE 7-day guided journal with 45 prompts: wholehearted-coaching.lpages.co/reclamation .
Special Announcement:
This October, I'm fulfilling a dream by facilitating a retreat at the Omega Institute with my colleague Liana Naima! Together, we'll guide you through a weekend of shedding fear and stepping into your fullest self. Scholarships are available for early applicants—learn more at eomega.org/workshops/joy-life
Take a moment to rate, review, and subscribe to the show. It helps others discover what you love! And if you know someone who would enjoy this episode, share it with them.
Join the Wholehearted Community on Instagram:
- Wholehearted Coaching: @wholeheartedcoaching
- The Wholehearted Life Coaching Certification Program: @wholeheartedcertification
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