188 | Unlocking Motivation

Wholehearted Coaching: The Podcast

What creates motivation? How do people stay motivated and not give up? We often think that motivated people have some innate ability that we ourselves don't possess. But love, that's just not true.

In this episode, I want to tell you how I cultivated self-motivation to grow this podcast for the last 4 years and then share 5 key factors that motivated people do to create, cultivate, and stay motivated.

**MARCH GIVEAWAY! For the entire month of March, we want to hear from you. Tell us what you would love to hear on the podcast and you'll be entered in to win a one-on-one session with me. Enter here: wholehearted-coaching.com/giveaway

Find the full show notes at www.wholehearted-coaching.com/podcast/unlocking-motivation

Interested in becoming a Wholehearted Certified Life Coach? Join the waitlist to be the first to know when our next cohort opens and to receive a special discount: wholeheartedcertification.com/programs

Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

• Wholehearted Coaching: @wholeheartedcoaching
• The Wholehearted Life Coaching Certification Program: @wholeheartedcertification