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المحتوى المقدم من Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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55 - The How of Happiness - Practicing Religion and Spirituality

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Manage episode 409038202 series 3450232
المحتوى المقدم من Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Embarking on a spiritual journey often leaves one awash with a sense of contentment; it's an experience I've come to cherish through my personal morning devotion rituals. This week, we invite you into a realm where happiness intertwines with religion and spirituality, exploring the profound impact these elements have on our well-being. Inspired by Happiness Activities 11 and 12 from Sonja Lyubomirsky's "The How of Happiness," we discuss how being part of a faith community often correlates with increased happiness and health, and how this practice extends beyond the confines of traditional religious doctrine to a personal relationship with the divine.
The quest for meaning and purpose in our lives is a universal pursuit, one that can often feel like navigating through a labyrinth. But what if the compass you need lies within the power of faith and spirituality? In this conversation, we delve into the psychological evidence suggesting that active participation in spiritual practices can lead to longer, healthier lives and provide profound comfort during life's most challenging times. We also reflect on the importance of community and meaning, how they support us through life's twists and turns, and the dual nature of religion as both a source of solace and, at times, sorrow.
As we gear up for next week's episode, we're thrilled to tease our discussions on meditation and mindfulness, complementing this week's insights on prayer and sacred rituals. Our friend Michelle King will also join us for special episodes on "The 12-Week Year," offering strategies for personal growth and living a truly fulfilling life. Stick with us as we navigate these transformative practices, striving to not just find happiness but to thrive in it, day after day.

Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.
Subscribe to our new YouTube channel.

  continue reading

فصول

1. 55 - The How of Happiness - Practicing Religion and Spirituality (00:00:00)

2. Exploring Religion and Spirituality for Happiness (00:01:29)

3. Religion and Spirituality in Finding Meaning (00:07:53)

4. Finding Meaning and Purpose Beyond Yourself (00:21:12)

5. Maintaining and Thriving in Happiness (00:28:23)

87 حلقات

Artwork
iconمشاركة
 
Manage episode 409038202 series 3450232
المحتوى المقدم من Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Embarking on a spiritual journey often leaves one awash with a sense of contentment; it's an experience I've come to cherish through my personal morning devotion rituals. This week, we invite you into a realm where happiness intertwines with religion and spirituality, exploring the profound impact these elements have on our well-being. Inspired by Happiness Activities 11 and 12 from Sonja Lyubomirsky's "The How of Happiness," we discuss how being part of a faith community often correlates with increased happiness and health, and how this practice extends beyond the confines of traditional religious doctrine to a personal relationship with the divine.
The quest for meaning and purpose in our lives is a universal pursuit, one that can often feel like navigating through a labyrinth. But what if the compass you need lies within the power of faith and spirituality? In this conversation, we delve into the psychological evidence suggesting that active participation in spiritual practices can lead to longer, healthier lives and provide profound comfort during life's most challenging times. We also reflect on the importance of community and meaning, how they support us through life's twists and turns, and the dual nature of religion as both a source of solace and, at times, sorrow.
As we gear up for next week's episode, we're thrilled to tease our discussions on meditation and mindfulness, complementing this week's insights on prayer and sacred rituals. Our friend Michelle King will also join us for special episodes on "The 12-Week Year," offering strategies for personal growth and living a truly fulfilling life. Stick with us as we navigate these transformative practices, striving to not just find happiness but to thrive in it, day after day.

Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.
Subscribe to our new YouTube channel.

  continue reading

فصول

1. 55 - The How of Happiness - Practicing Religion and Spirituality (00:00:00)

2. Exploring Religion and Spirituality for Happiness (00:01:29)

3. Religion and Spirituality in Finding Meaning (00:07:53)

4. Finding Meaning and Purpose Beyond Yourself (00:21:12)

5. Maintaining and Thriving in Happiness (00:28:23)

87 حلقات

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