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Kindness With Your Body During the Holidays
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How can we be kind to our bodies through the stress and busyness of the holidays?
Access Consciousness facilitator and co-author of the book “Right Body For You,” Donnielle Carter, joins us today with several tools for keeping in touch with our bodies through this busy season.
Learn how to be kind to your body by asking questions, listening, and showing gratitude.
On today’s podcast:
- Don’t forget about your body during the holidays
- Gratitude and judgement cannot co-exist
- Your body is always giving you information
- Asking “Who does it belong to?” with our bodies
Links:
Find out how to be kind to your body during the holidays.
Create the life you want to have today!
58 حلقات
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 23:25 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 220652698 series 1854652
How can we be kind to our bodies through the stress and busyness of the holidays?
Access Consciousness facilitator and co-author of the book “Right Body For You,” Donnielle Carter, joins us today with several tools for keeping in touch with our bodies through this busy season.
Learn how to be kind to your body by asking questions, listening, and showing gratitude.
On today’s podcast:
- Don’t forget about your body during the holidays
- Gratitude and judgement cannot co-exist
- Your body is always giving you information
- Asking “Who does it belong to?” with our bodies
Links:
Find out how to be kind to your body during the holidays.
Create the life you want to have today!
58 حلقات
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مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.