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Small Changes, Big Impact: The Power of Incremental Transformation with Clint Callahan
Manage episode 421935228 series 3578106
المحتوى المقدم من Sarah Johnston. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Johnston أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Clint Callahan is a therapist who has been working since 2000 (23 years!). He is a business and life coach who created the Small Changes, Big Impact: 1% Per Day Transformational System. He is also an author who has published “Beat Burnout in 15 Minuets A Day: How to Prioritize Yourself Without Losing What Matters Most”.
He shares his personal story of being born premature, being bullied as a kid, his struggle with burnout, depression, people pleasing, imposter syndrome, the suicide of his mother, the failure of his real estate business in 2008 and how he ultimate found himself in his most authentic self.
Such a great story and message that you will be delighted to hear and learn from.
You can find his website HERE -- happy listening!
Thanks for listening! To follow along, please find me on instagram HERE, my personal website HERE, or my TikTik HERE.
Music for "Welcome to my Tent" by Rick Sniegowski
Graphics for "Welcome to my Tent" by Sam Sniegowski
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