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المحتوى المقدم من Kawthar Bin Sulayem. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kawthar Bin Sulayem أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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My 6 Effective Goal Setting Tips | فن تحديد الاهداف

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Manage episode 460003008 series 3564341
المحتوى المقدم من Kawthar Bin Sulayem. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kawthar Bin Sulayem أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

My 6 Effective Goal Setting Tips:
- #ReflectDeeply: Approach your goal-setting process with an open mind and heart. Analyze past successes and failures, understanding what worked, what didn’t, and what you wish had happened.
- #DraftRealisticGoals: Write down your new goals in a positive, achievement-focused manner. Instead of saying “I want to run 10k,” frame it as “I trained and completed the 10k race.” Also, establish a start and end deadline for each goal to avoid feeling overwhelmed, ensuring you don’t try to achieve everything at once.
- #ShareforAccountability: Communicate your goals with immediate #family and close friends. Their support and accountability can make a significant difference, especially during challenging times.
- #AlignwithFamilyGoals: Merge your personal #goals with family objectives. This creates consistency and a shared sense of purpose, empowering everyone involved.
- #VisualReminders: Print your goals and place them in visible areas at home and work. Consider using your phone’s notes app for easy access, and sharing them with loved ones for additional encouragement and celebration of milestones.
- #QuarterlyReflection: Reflect on your progress every three months. This allows you to assess where you are in achieving your goals and make any necessary adjustments as you progress.
Note: The diary, planner, and everything I use in this process is from an #Emirati brand called @notesy.ae, which was introduced to me by @r.almeraikhi check them out #UAE#AbuDhabi #goalsetting #2025

Host IG: https://www.instagram.com/kawtharbinsulayem/
Show IG: https://www.instagram.com/wainnbda/
Show Youtube: https://www.youtube.com/@WainNbda/playlists

  continue reading

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Artwork
iconمشاركة
 
Manage episode 460003008 series 3564341
المحتوى المقدم من Kawthar Bin Sulayem. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kawthar Bin Sulayem أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

My 6 Effective Goal Setting Tips:
- #ReflectDeeply: Approach your goal-setting process with an open mind and heart. Analyze past successes and failures, understanding what worked, what didn’t, and what you wish had happened.
- #DraftRealisticGoals: Write down your new goals in a positive, achievement-focused manner. Instead of saying “I want to run 10k,” frame it as “I trained and completed the 10k race.” Also, establish a start and end deadline for each goal to avoid feeling overwhelmed, ensuring you don’t try to achieve everything at once.
- #ShareforAccountability: Communicate your goals with immediate #family and close friends. Their support and accountability can make a significant difference, especially during challenging times.
- #AlignwithFamilyGoals: Merge your personal #goals with family objectives. This creates consistency and a shared sense of purpose, empowering everyone involved.
- #VisualReminders: Print your goals and place them in visible areas at home and work. Consider using your phone’s notes app for easy access, and sharing them with loved ones for additional encouragement and celebration of milestones.
- #QuarterlyReflection: Reflect on your progress every three months. This allows you to assess where you are in achieving your goals and make any necessary adjustments as you progress.
Note: The diary, planner, and everything I use in this process is from an #Emirati brand called @notesy.ae, which was introduced to me by @r.almeraikhi check them out #UAE#AbuDhabi #goalsetting #2025

Host IG: https://www.instagram.com/kawtharbinsulayem/
Show IG: https://www.instagram.com/wainnbda/
Show Youtube: https://www.youtube.com/@WainNbda/playlists

  continue reading

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