260 - How to create secure adult relationships with Dr. Nicole LePera

Voices of Your Village

You're listening to Voices of Your Village, and today I got to hang out with my friend, Dr. Nicole LaPera. We got to chat about her new book, "How to Be the Love You Seek". We're diving into how to create secure adult relationships, and y'all, buckle up, because it turns out it's about us. We get to chat about how our childhood impacts our current relationships, and what early childhood trauma can do, and the impact it can have on our mind and our body. And then where do we go from there? What does it look like to dive into that work and look at ourselves so that we can have secure adult relationships? I have had the privilege of connecting with Dr. Nicole for years now. She has been on the podcast. She has been on the podcast before and I absolutely love learning from and with her. I'm super jazzed that her book is ready to go for you right now, "How to Be the Love You Seek". Go snag it wherever books are sold!

Connect with Dr. Nicole:

How To Be The Love You Seek

How To Meet Yourself

How To Do The Work

Website: theholisticphysologist.com

Tik Tok @theholisticpsychologist

Twitter @theholisticphyc

Instagram @theholisticpsychologist

YouTube @theholisticpsychologist

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