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#1 Our voices on change
Manage episode 424741066 series 3581005
المحتوى المقدم من Voices in our heads in partnership with ConnectHOW and QualityMinds and Voices in our heads in partnership with ConnectHOW. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Voices in our heads in partnership with ConnectHOW and QualityMinds and Voices in our heads in partnership with ConnectHOW أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
(00:00) Our voices on change
(01:35) Why Vera doesn’t like digital handwritten notes and still prefers pens and papers
(05:50) Taking notes can be a distraction
(06:40) “A picture tells a thosand words or whatever the expressions is…”
(07:35) “I'm so sorry, this is going to be awful!”
(10:20) First steps are never easy
(11:50) “I am a person of habits.”
(12:20) The voices from my past
(14:30) Do we have to loose something in order to progress?
(17:45) “Wouldn’t it just be easier to do it the way you know?”
(18:50) Imposter syndrome
(21:05) “Lets try it anyway because it could be fun?”
(21:45) “Are you sure enough to be unsure?”
(23:25) “Take all the critical voices and mute them.”
(24:45) “What’s the best thing and what’s the worst thing that could happen?”
(27:30) “We are not mental, or are we?”
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