Vision Under the Tree: Fundamentals of Meditation as Practiced & Taught by the Buddha (Part 1)

Urban Dharma NC Podcast

Over 4 Sunday afternoons, Dr. Lye will help you learn the basics of meditation as practiced and taught by the historical Buddha. Citta-bhāvana or the development or cultivation of the heart-mind lies at the core of Buddha’s way of meditating. It is an easy and natural method that works simultaneously with practices of openness of heart (dana/generosity) and non-harming (shila/ethics).

Urban Dharma NC is a public Buddhist center in western North Carolina that emphasizes integrating rather than compartmentalizing, engaging rather than retreating, communing rather than isolating. Our mission is to foster a deeper understanding of the teachings of the Buddha, build meaningful community, and integrate contemplative teachings into everyday, ordinary life.

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https://archive.org/download/VisionUnderTheTreein4Parts/VisionUnderTheTree1Of4-May292016.mp3