UPWIRE #175 - Weeklies

UPWIRE®: Unlocking Your True Potential

Player FM - Internet Radio Done Right

169 subscribers

تمت الإضافة منذ قبل nine عام

المحتوى المقدم من Robert Cooper, Ph.D. and Robert Cooper. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Robert Cooper, Ph.D. and Robert Cooper أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

منذ 28 يومًا40:34

التشغيل لاحقا

قوائم

إعجاب

احب

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

منذ 9 أعوام 12:38

MP3•منزل الحلقة

The brain loves "tomorrow", "later" or "never." It constantly imagines itself far into some vague but wonderful future. Unless you learn to masterfully guide your brain, it doesn't do much to make that future a reality.

In this episode of UPWIRE, we'll look at a simple mechanism called WEEKLIES which can fuel accelerated growth for you and your team.

68 حلقات

UPWIRE #175 - Weeklies

UPWIRE®: Unlocking Your True Potential

169 subscribers

published منذ 9 أعوام

MP3•منزل الحلقة

In this episode of UPWIRE, we'll look at a simple mechanism called WEEKLIES which can fuel accelerated growth for you and your team.

68 حلقات

كل الحلقات

1
UPWIRE #190 - Small Rules, Big Results 17:16

منذ 8 years17:16

17:16

The brain loves big, complicated, later and never. Exceptional leaders and teams choose the exact opposite: breakthroughs and rules that are small, simple, now and next. In this UPWIRE, we'll look at how the smallest change can make the biggest difference in your life and work.

1
UPWIRE #189 - Skin of a Rhino, Soul of an Angel 16:58

منذ 8 years16:58

16:58

The brain is hard-wired to be stuck in a defensive "me-first" mode. It despises criticism and over emphasizes every perceived slight, ultimately leading to artificial roadblocks to your (and your team's) success. In this podcast, we'll look at how you can UPWIRE your brain to move beyond this default flaw-finding "me-first" operating system, and create a culture of growth for yourself and others.…

1
UPWIRE #188 - Nerve 10:46

منذ 8 years10:46

10:46

The brain is hard-wired to shrink, not soar. But inside each of us is a quiet lifelong beckoning call which will awaken the courage to face uncertainty, grow and achieve the "impossible." In this episode of UPWIRE, we'll learn how to develop and deploy our inner NERVE to face change, loss and growing pains without collapsing or running away.…

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UPWIRE #187 - In Touch 17:01

منذ 8 years17:01

17:01

By hard-wired human nature, the brain seeks to be out of touch. Instead of engaging with and achieving your best possible future, the brain much prefers the comfort of mindless repetition, distraction, and awaiting the return of the "good old days." When you are out of touch for as little as a few days or a week, it's not a neutral state. You are already losing clients or customers who yearn for more meaningful connection with you. In this episode of UPWIRE, we'll take a look at simple strategies for staying in touch with life's larger opportunities by mastering brief and frequent connections.…

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UPWIRE #186 - Fighting the 14-Day Fade 22:08

منذ 8 years22:08

22:08

The brain is largely a forgetting machine, and in today's fast-paced world, it's primed to forget what matters most faster than ever! In this episode of UPWIRE, we'll take a look at how you can structure your schedule to make sure the goals and individuals vital to helping you create your most amazing future receive at least a few moments of your best attention.…

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UPWIRE #185 - Scaling Momentum Now 17:09

منذ 8 years17:09

17:09

To the brain, momentum is not natural. Instead, it prefers interruptions, distractions or anything gives the illusion of activity or movement: brain circuits which are firing frequently but not forwardly . In this podcast, we'll look at how to scale momentum and consciously align our brainpower with what matters most in our life and work.…

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UPWIRE #184 - What’s Automatic Accelerates (Part 2) 20:18

منذ 9 years20:18

20:18

The brain loves to keep hundreds of top priorities actively floating around. The problem is the goal traffic jam which inevitably results, burning valuable mental energy and leading to reduced performance. In part two of this podcast, we'll learn how to set 1st Priorities for the brain, and how to create automatic drivers which will keep us focused on making progress on our top goals.…

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UPWIRE #183 - What’s Automatic Accelerates (Part 1) 12:54

منذ 9 years12:54

12:54

The brain is hard-wired to run from challenges (real or imaginary), while barely walking toward opportunities, no matter how amazing. In part one of this episode of UPWIRE, we'll learn how to implement automatic drivers which kick in at the start of every choice, action and interaction, and relentlessly and effectively prompt the brain to grow.…

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UPWIRE #182 - Left Lane Leadership 17:22

منذ 9 years17:22

17:22

The brain gets hijacked by many forms of competition. Fortunately, so does almost everyone else's brain. In this podcast, we'll look at how competition negatively impacts our growth, and learn some simple ways to UPWIRE our lives to move from simply competing to truly excelling .

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UPWIRE #181 - ”Power Of One” Passport 8:16

منذ 9 years8:16

8:16

By instinct, the brain waits for everyone else to change. If we want to UPWIRE our lives, we must lead by example, go first, test better ways forward-upward and not wait for others. In this podcast, we'll look at some simple methods for hacking human nature which provide the catalyst that raises performance and drives new growth.…

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UPWIRE #180 - What You Frame Engages 11:28

منذ 9 years11:28

11:28

The brain is largely lost in its own labrynth of vagueness and will choose to stay there unless you're willing to lead it out of the shadows. In this podcast, we'll learn the power of framing, and how connecting now with next fuels exceptional growth.

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UPWIRE #179 - What You Demonstrate Becomes Real (Part 2) 3:13

منذ 9 years3:13

3:13

In part two of this UPWIRE, we'll look at some practical strategies for helping your brain keep you moving forward with greater clarity and purpose.

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UPWIRE #178 - What You Demonstrate Becomes Real (Part 1) 8:13

منذ 9 years8:13

8:13

Left to its own devices, the brain is a go-second machine, willing to happily follow someone else. The problem, of course, is that if we're always ready to follow, how will we ever achieve our biggest goals in our life and work? In part one of this UPWIRE, we'll learn how to let our behavior and life speak for itself and propel us past our brain's hard-wired tendencies.…

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UPWIRE #177 - What You Clarify Compels (Part 2) 10:16

منذ 9 years10:16

10:16

Clarity helps the brain move out of the blur and aim at what matters most. In part two of this podcast, we'll look at some additional techniques we can use to hack human nature and gain instant clarity in any situation.

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UPWIRE #176 - What You Clarify Compels (Part 1) 15:55

منذ 9 years15:55

15:55

In all aspects of our lives, chaos (either real or invented by our brains) can quickly destroy focus, leave us without direction and derail us from achieving the future we want. In part one of this podcast, we'll focus on the importance of clarity and how it propels us forward-upward out of the blur.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.