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Things I avoid since learning the Neuroscience of self love
Manage episode 420916781 series 3518243
المحتوى المقدم من Jericha Szlo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jericha Szlo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In today’s episode we chat some of the things I avoid doing since learning the Neuroscience of self love
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Episode Timeline:
[00:00:01] - Intro
[00:03:53] - I will never talk poorly about myself, neither out loud or in my head, even if it’s just for a second
[00:08:46] - I will never allow someone into my life who doesn’t treat me the way I deserve or desire simply because I like the person
[00:11:47] - I will never look for validation in the opinions of others, even those closest to me
[00:16:45] - I will never place my value on the way my body looks
[00:20:16] - Outro
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