))
Self sabotage is how you break your own heart
Manage episode 432933200 series 3518243
المحتوى المقدم من Jericha Szlo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jericha Szlo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In today’s episode I want to get vulnerable and share with you a self sabotaging moment I had a couple of weeks ago and the takeaway that you can get from it! We also discuss how to know if you’re self sabotaging and how to stop yourself from sabotaging yourself away from the life you want!
-----------
Episode Timeline:
[00:00:01] - Intro
[00:04:37] - The moment I realized I was breaking my own heart by self sabotaging
[00:010:03] - The 2 ways in which you self sabotage
[00:12:45] - How to know if you’re self sabotaging
[00:15:58] - How to stop yourself from self sabotaging
[00:20:20] - Outro
-----------
Watch the podcast here
Coaching, App, Masterclasses, and other links here
Send in your questions here
47 حلقات
مشاركة
