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25 | "Firsts": A Turn The Tables Episode Where Leanne Is Asked, "Why Compete?" And "What's Different Going Into Cairns?"
Manage episode 440961706 series 3567068
المحتوى المقدم من Leanne Knox. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Leanne Knox أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Ever wonder why some athletes choke?
Could it be because they see things in black and white and there's far more to it than that...?
We Turn The Tables on Leanne and put her in the hot seat as Mike Schwartz, Producer, Musician, Coach and good friend of the show gets the goods on what lead to her decision to complete in a powerflifting competition out of the blue.
Today we learn...
- What drove Leanne to compete
- What markers of success she's using now
- The benefits of cross-training
- What's been the highlights/challenges of this preperation
- What every single athlete could do more of...
To watch Leanne compete at the Deep North Powerlifting Competition on September 21, head on over to: https://www.youtube.com/watch?v=f25DM-z-McM
Things get underway at 8 am and run til 5 pm. Show some love!
Follow Leanne on Instagram @lkstrengthcoach
Join the Strength Seekers community and score big with a vibrant tribe of like-minded individuals, invaluable resources, coaching services tailored to your needs, special guest coaches and workshops and so much more. Click here to join today with our special listener's offer!
فصول
1. Blinged Out Powerlifting Competition Excitement (00:00:00)
2. Embracing Community in Competition (00:05:25)
3. Personal Growth Through Competition Mindset (00:19:19)
4. Connecting Through Competition Community Bonding (00:32:30)
5. Finding Inspiration and Upliftment Through Competition (00:37:18)
6. Podcast Guest Uplifted by Host (00:42:38)
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