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Upgrade Your Day with... Being Mindful & Hannah Loveday Part 2
Manage episode 340864865 series 3350712
المحتوى المقدم من Martin Cabble-Reid. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Martin Cabble-Reid أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this final episode of Season 1 I go back to the start and chat with Hannah from Loveday Wellbeing. We discuss meeting up at Glastonbury, our mindful Summer and our new love for wind chimes.
Thanks so much for listening to the first season of the Upgrade Your Day Podcast. I hope you've enjoyed it as much as I have making it for you!
Any questions or comments about any episode or interest in episodes to come please do get in touch with me at martin@upgradeyourday.co.uk - I'd love to hear from you!
Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk
Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk
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