My Positive Mindset Essential Tool: The Pump & Dump

Up with Neeley Neal

In this episode, you will learn:

How to maintain a positive mindset regardless of your circumstances.

What I will be doing now that I’m certified to teach John Gordon’s workshops.

Coping strategies I used during my pregnancy with multiples that can apply to any area of life.

Resources + Links

Connect with Neeley on Instagram @neeley.neal

Shoot Neeley a Text: Click here to text now or send the word PEP to 480-418-7156 for weekly fired up motivation & messages!

Learn more about our Go Fit Win sisterhood & community. Join our email list for details & get your first routine today: http://start.gofitwin.com/first-routine-free

Show Notes:

How does a positive mindset impact every area of your life? In today's episode, I share about the importance of maintaining a positive mindset, especially during challenging times. I talked about my experience with my triplet pregnancy and how focusing on positivity helped me through. This is something I wholeheartedly believe in and even decided to become certified to teach John Gordon's workshops on positive leadership and psychology. It’s time to pump up the positive and dump the negative. Let me know if any insights from today's show help you refocus on positivity in your own life - tag me on instagram with your takeaway from this episode!

03:45 Positive leadership and mindset with John Gordon's work.

07:45 Pregnancy risks and challenges for a 39-year-old mother carrying triplets.

12:00 Coping strategies I used during my pregnancy with multiples that can apply to any area of life.