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Breaking Generational Cycles of Despair and Anxiety with Dr. Chinwé Williams
Manage episode 430376358 series 3562830
المحتوى المقدم من Kristen Hallinan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kristen Hallinan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
It’s easy to see that despair and anxiety are on the rise in today’s kids—but it doesn’t have to be this way.
In this week’s episode of Up Until Now, Kristen sits down with the brilliant Dr. Chinwé Williams to learn about the current trends in kids’ mental health and learn strategies to help them.
Listen in to this wisdom-packed episode to hear:
· How positive relationships impact our kids’ mental health
· How to start using The Five Connection Tools today
· Why healthy coping mechanisms for parents are a must
Breaking cycles of generational pain and insecurity is possible—we just need the right tools in place (and the help of Jesus!).
Follow Kristen on Instagram here: https://www.instagram.com/kristen.hallinan/
Find Kristen's book, Legacy Changer: HERE
Take Kristen's Cycle-Breaker Superpower Quiz: https://www.kristenhallinan.com/home/#quiz
Follow Dr. Chinwé on Instagram: HERE
Find Dr. Chinwé's Book, SEEN: HERE
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