Reflections on 2023: Inspiring Guests & Leveling Up

Up-Level Your Life with Mindy

Ready to bid adieu to 2023 and step into the new year renewed and recharged? Join me, your host Mindy Duff, as I journey through the lessons learned, experiences shared, and wisdom gathered in the past year, setting the stage for a transformative 2024.
From topics of people pleasing, minimalism, and how to break free from feeling stuck. From healing to exploring the mysteries of the Akashic records and Atlantis, and more - 2023 was chock full of information on how to level-up!
Here's to embarking on another transformative year together!

To learn more about Mindy CLICK HERE

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1. Reflections on 2023: Inspiring Guests & Leveling Up (00:00:00)

2. Reflecting on 2023, Up Leveling Life (00:00:07)

3. Exploring EMDR and Finding Purpose (00:08:32)

4. Embracing Kindness, Resilience, and Authenticity (00:13:27)

5. Breaking Free From People Pleasing (00:26:41)

6. Sound Healing, Salt Therapy, Personal Growth (00:31:04)

7. Healing, Akashic Records, and Atlantis (00:47:35)

8. Sign-Off and Call to Action (00:56:20)