The Top 3 Myths You’ve Been Led to Believe About Losing Weight

Unlocking Your Inner Strength

المحتوى المقدم من Kyle Newell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kyle Newell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2M ago 29:35

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I’m a maverick of sorts…

So I’ve been told.

It’s that mentality though that has put me on my quest for endlessly figuring out what works when it comes to weight loss, health and becoming the best version of yourself.

In today’s episode, I talk about:

-Why your thyroid isn’t the issue

-Why counting calories is a fools game

-Why using cardio for fat loss is nonsensical

And then a whole bunch more.

You are a great person, your weight loss has nothing to do with your self-esteem.

If you've been struggling are at your wits end, then go download my free PDF that can guide you through how to start and how to get lasting results! You can get it here: https://pandanationonline.com/

Text me if you need more in depth help, 908-229-6666

Be Unconventional,

Kyle, aka Panda Man

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