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Fat, Sick and Nearly Dead & Rebooting Your Life with Joe Cross
Manage episode 312795391 series 3246589
المحتوى المقدم من Joseph Di Bennardo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Joseph Di Bennardo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Joe Cross is an Australian entrepreneur, author, filmmaker, and wellness advocate.
He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast. He is the founder and CEO of Reboot with Joe, a health and lifestyle brand.Following the release of his documentary.
Joe Cross has published six books about juicing. In February 2014, Cross released his book titled The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing that became a New York Times best-seller.
In this episode you will learn:
· Joe's journey from finance professional to health advocate & film director (8.15)
· What's Joe's advice for keeping consistent with eating healthy (36.09)
· How Joe feels being one of the advocates to the Juicing movement (46.26)
· What is Joe's legacy (51.12)
· How to live a happier, purposeful, regret free life (52.24)
· How to Unleash Your Inner Greatness (54.48)
Episode Resources
· The Longevity Diet - Valter Longo
Connect with Joe Cross here:
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