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Emotional Clarity & Self-Growth with a SOLO Retreat
Manage episode 412806500 series 3545134
المحتوى المقدم من Alisa Mortensen-Overwhelm & Anxiety Coach/Consult for Caregivers/People-Pleasers, Alisa Mortensen-Overwhelm, and Anxiety Coach/Consult for Caregivers/People-Pleasers. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alisa Mortensen-Overwhelm & Anxiety Coach/Consult for Caregivers/People-Pleasers, Alisa Mortensen-Overwhelm, and Anxiety Coach/Consult for Caregivers/People-Pleasers أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Link to PRINTOUT BELOW👇
REFLECT AND RENEW... Yes, solo. Consider the possibilities that open up when you spend time alone with yourself. If the idea brings you joy, you're in for a delightful experience. If it stirs discomfort, it's a sign that you need it more than you realize, as it can lead to profound personal growth.
It changed my life when I took a day or more to care enough to be by myself and face what I may not like... but what I gained was clarity and answers.
The best breakthroughs come after breakdowns.
I challenge you to give this a try and see.
Follow exactly as outlined in the episode. You may always wonder...
so, go find out!!
I am at lifecoachalisa.com if you need me.
Everyone gets a free chat, use it to address what you found out about being alone with yourself.
✨HERE IS WHAT I PROMISED TO GIVE YOU👇
You Only Retreat --PRINT OUT
UPCOMING EVENT IN OGDEN UTAH!!
APRIL 26th, Date Night 7:00 PM behind Copper Nickel Event Center. Get rid of toxic thinking and chemicals you are exposed to and absorb for increasing physical and emotional health.
Deep Clean and Declutter your Mind and Body-- Spring Wellness Event
Alisa Mortensen
LIFE.COACH.ALISA
39 حلقات
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