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Happily Obsessed; Toxic Positivity Book Review
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المحتوى المقدم من Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU! أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Our social media-driven culture is fixated on pursuing happiness and frowns on those who express dissatisfaction. It's a pressure we all feel. 'It could always be worse,' they say. No complaining, winners wear smiles, no matter what.
Whitney Goodman, in this book, addresses the challenge of finding fulfillment in a happiness only world. She provides insights into how toxic positivity can lead to feelings of isolation and how suppressing negative emotions can create internal tension. It's important to remember that low moods are not indicative of something being wrong.
What toxic positivity does is deny the truth of negative emotions, leading to avoidance, numbing, and dismissing them because 'we should know better than that.' 'We should be grateful for all we have.' Leaving you feeling shame.
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