Sharpen, Soften, and Surrender | Dr. Brian Paris

Under Contract Podcast

We sit down with Dr. Brian Paris, a renowned chiropractor turned holistic healer, whose journey of self-discovery and healing has inspired many. Discover practical insights into how movement, mindfulness, and understanding the nervous system can lead to profound healing. Whether you're dealing with physical ailments or emotional stress, this episode offers valuable tools and perspectives to help you on your journey towards holistic well-being.
We explore the deep connection between unresolved trauma and how it manifests physically in our bodies, affecting our personal and professional lives. Dr. Paris opens up about his own experiences with burnout, the importance of self-care, and the power of saying no. The conversation touches on the significance of vulnerability, the wisdom of our bodies, and the importance of maintaining a balance between mind, body, and soul.

IG: @drbrianparis @tammydean.realtor
YouTube: Tammy Dean, Realtor