Self-Care Tips for Working Professional Graduate Students

UMBC Mic'd Up

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تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من UMBC Mic'd Up with Dennise. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة UMBC Mic'd Up with Dennise أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Standup Comedy "Your Host and MC"

1
Mack Dryden "Dentist Visit" Bonus Show #119 7:46

منذ 7 أيام7:46

التشغيل لاحقا

قوائم

إعجاب

احب

7:46

Send us a text On this very funny short Bonus Show, standup comic Mack Dryden shares his story about going to the Dentist...you'll never believe what happens...Hilarious! Look for Mack Dryden's "NEW" Dry Bar Comedy Special... Please Listen, Enjoy, and Share where you can...Thanks!! Support the show Standup Comedy Podcast Network.co www.StandupComedyPodcastNetwork.com Free APP on all Apple & Android phones....check it out, podcast, jokes, blogs, and More! For short-form standup comedy sets, listen to: "Comedy Appeteasers" , available on all platforms. New YouTube site: https://www.youtube.com/@standupcomedyyourhostandmc/videos Videos of comics live on stage from back in the day. Please Write a Review: in-depth walk-through for leaving a review. Interested in Standup Comedy? Check out my books on Amazon... "20 Questions Answered about Being a Standup Comic" "Be a Standup Comic...or just look like one"…

منذ عام واحد 3:28

MP3•منزل الحلقة

Are you balancing a full-time job and graduate studies? It’s easy to feel overwhelmed, but self-care is key to maintaining your well-being and boosting productivity. In this episode, we share practical, easy-to-implement self-care strategies tailored for busy working professionals. Discover how small changes can make a big impact on your mental health, energy, and focus. Don’t miss these essential tips for thriving in both your career and academic journey!
🔗 Listen now and learn how to master self-care and find balance! #SelfCare #GradSchool #WorkLifeBalance #ProductivityTips

90 حلقات

#Podcasting Education #UMBC Mic'd Up with Dennise #Thought Leadership #Graduate Programs #Engineering #Cybersecurity #Data Science #College Teaching #ISD #Leadership #Io Psychology #Biotech

UMBC Mic'd Up

Self-Care Tips for Working Professional Graduate Students

UMBC Mic'd Up

published منذ عام واحد

MP3•منزل الحلقة

90 حلقات

#Podcasting Education #UMBC Mic'd Up with Dennise #Thought Leadership #Graduate Programs #Engineering #Cybersecurity #Data Science #College Teaching #ISD #Leadership #Io Psychology #Biotech

كل الحلقات

UMBC Mic'd Up

1
Solving Workplace Challenges with IO Psychology 20:45

منذ 12 يومًا20:45

20:45

How can IO psychology improve workplaces and create better experiences for employees? In this episode of UMBC Mic’d Up , we sit down with Sabrina Williams , M.P.S. '23, a recent graduate of UMBC’s IO Psychology program, to explore the real-world impact of industrial-organizational psychology. Sabrina, now a Management & Program Analyst at the National Institutes of Health (NIH) , shares insights on workplace development, employee satisfaction, change management, and how data-driven decision-making helps solve complex workforce challenges. She also discusses how her time at UMBC prepared her for success, the skills essential for IO professionals, and why knowledge management is key to organizational growth. If you're curious about the role of IO psychology in today’s workforce—or considering a career in the field—this episode is a must-listen! 🔗 Learn more about UMBC’s IO Psychology program: https://umbc.edu/io #IOPsychology #WorkplaceSolutions #BetterWorkBetterLife #UMBC #ProfessionalGrowth…

UMBC Mic'd Up

1
From Music to Media - A Graduate's Journey Through UMBC's EIL Program 24:31

منذ 6 weeks24:31

24:31

Join us as we chat with Thomas Jasmine, M.P.S. ’24, a recent graduate of UMBC's Entrepreneurship, Innovation, and Leadership (EIL) program. In this inspiring interview, Thomas shares his journey from earning a bachelor's in music technology to building a thriving business as a media specialist. Discover how the EIL program transformed his perspective, equipped him with practical skills, and expanded his professional opportunities. Whether you're an aspiring entrepreneur or curious about the power of leadership and innovation, this episode is packed with insights you won't want to miss! Learn more about the EIL program: https://umbc.edu/eil…

UMBC Mic'd Up

1
Building Ethical AI: Software Engineering for the Future 41:36

منذ 12 weeks41:36

41:36

AI is transforming the world of software engineering, but with great power comes great responsibility. In this episode of UMBC Mic'd Up, Dr. Mohammad Samarah, program director of UMBC's Software Engineering Graduate Program, delves into the critical intersection of artificial intelligence and software engineering. From the rise of ethical AI practices to the challenges and opportunities of integrating AI into software solutions, Dr. Samarah provides a deep dive into how the field is evolving. Learn how UMBC is equipping students with the skills to build ethical, reliable, and innovative software systems that address real-world problems while maintaining integrity and trust. 🔗 Learn more about UMBC's Software Engineering Graduate Program: https://professionalprograms.umbc.edu/software-engineering/masters-of-professional-studies-software-engineering/…

UMBC Mic'd Up

1
LinkedIn Success - Build Your Digitial Brand Today 6:27

منذ 15 weeks6:27

6:27

Learn how to create a LinkedIn profile that opens doors to new opportunities! In this video, we share practical tips to optimize your profile, highlight your skills, and build a digital brand that stands out. Whether you're starting out, switching careers, or aiming for growth, these strategies will help you unlock your potential and attract the right connections.…

UMBC Mic'd Up

1
Defending the Digital World - An Active Approach 20:18

منذ 17 weeks20:18

20:18

Dive into the world of cybersecurity with UMBC's Mic'd Up podcast! In this episode, Dennise Cardona sits down with Charles Nicholas, an instructor in UMBC's Computer Science program, to discuss the Active Cyber Defense course. Learn about the hands-on approach that prepares students for real-world cyber challenges, the importance of cyber competitions, and the evolving tactics used to defend against digital threats. Charles shares insights on ethical considerations, overcoming intimidation in the field, and the future of cybersecurity education. 🔍 Topics covered: Overview of the Active Cyber Defense course The role of cyber competitions in learning Real-world skills gained through hands-on exercises Balancing ethics with cybersecurity knowledge Staying up to date with evolving cyber threats Don't miss out on these valuable insights that can help shape your career in cybersecurity! 📌 For more information about UMBC's cybersecurity programs: https://professionalprograms.umbc.edu/cybersecurity Please also check out: https://courses.cs.umbc.edu/undergraduate/CMSC491activeCyber/…

UMBC Mic'd Up

1
How to Prevent Burnout and Protect Your Career Path 6:16

منذ 18 weeks6:16

6:16

Burnout can be a serious roadblock in your career, affecting both your performance and health. In this video, we explore what burnout really is and why it's not just "being tired." Backed by insights from the World Health Organization, we'll discuss the key characteristics of burnout, how it impacts mental and physical health, and share practical tips for safeguarding yourself against workplace stress. Learn how to identify burnout symptoms early and take action to maintain your well-being and career growth.…

UMBC Mic'd Up

1
Stand Out in the Job Market - The Benefits of Microcredentials [Part 2] 20:44

منذ 21 weeks20:44

20:44

We hope you enjoy Part 2 of this conversation! Discover how microcredentials can give you a competitive edge in today's job market. In this episode, we explore the benefits of microcredentialing, how it helps you gain job-ready skills, and why it’s a flexible option for students and professionals. UMBC's Digital Credentialing initiative offers cutting-edge microcredentials designed to showcase specific competencies and accomplishments that employers value. Whether you're looking to upskill, switch careers, or enhance your resume, UMBC’s microcredentials provide a targeted approach to learning that meets the demands of today’s workforce. Tune in to learn how UMBC's microcredentials can fast-track your career success! Access Part 1 of this conversation here: https://youtu.be/ciV9zlP2-NE Learn more about UMBC here: https://badges.umbc.edu/…

UMBC Mic'd Up

1
Self-Care Tips for Working Professional Graduate Students 3:28

منذ 23 weeks3:28

3:28

Are you balancing a full-time job and graduate studies? It’s easy to feel overwhelmed, but self-care is key to maintaining your well-being and boosting productivity. In this episode, we share practical, easy-to-implement self-care strategies tailored for busy working professionals. Discover how small changes can make a big impact on your mental health, energy, and focus. Don’t miss these essential tips for thriving in both your career and academic journey! 🔗 Listen now and learn how to master self-care and find balance! #SelfCare #GradSchool #WorkLifeBalance #ProductivityTips…

UMBC Mic'd Up

1
Stand Out in the Job Market - The Benefits of Microcredentials [Part 1] 23:39

منذ 23 weeks23:39

23:39

Discover how microcredentials can give you a competitive edge in today's job market. In this episode, we explore the benefits of microcredentialing, how it helps you gain job-ready skills, and why it’s a flexible option for students and professionals. UMBC's Digital Credentialing initiative offers cutting-edge microcredentials designed to showcase specific competencies and accomplishments that employers value. Whether you're looking to upskill, switch careers, or enhance your resume, UMBC’s microcredentials provide a targeted approach to learning that meets the demands of today’s workforce. Tune in to learn how UMBC's microcredentials can fast-track your career success! Access Part 2 of this conversation here: https://youtu.be/Cas3UMYvEp4 Learn more about UMBC here: https://badges.umbc.edu/…

UMBC Mic'd Up

1
From Dentistry to Health IT 15:50

منذ 25 weeks15:50

15:50

In this episode of UMBC Mic'd Up, Dennise Cardona sits down with Lalitha Bikkumalla, a recent graduate of UMBC's Health Information Technology (HIT) program. Lalitha shares her inspiring journey from studying dentistry in India to embracing the exciting world of Health IT in the United States. Discover how Lalitha's hands-on experience with data management, health informatics, and AI in healthcare is shaping her career and helping her contribute to groundbreaking projects like Alzheimer's research. Whether you're considering a career in Health IT or interested in the role of technology in healthcare, this episode is packed with insights and inspiration. Tune in to learn more about the future of healthcare and the role of technology in enhancing patient outcomes! Let's Go Further! https://professionalprograms.umbc.edu/health-information-technology/…

UMBC Mic'd Up

1
Effective Networking: Build Powerful Connections in Just 5 Minutes a Day 3:41

منذ 27 weeks3:41

3:41

Networking doesn't have to be time-consuming! In this episode of Professional Minutes, we share simple, actionable tips to help you build and maintain meaningful connections with just five minutes of effort each day. Whether you're a busy professional or just looking to expand your network, these practical strategies are designed to fit into your daily routine effortlessly. In this episode, you'll learn how to: * Engage with industry content on social media platforms like LinkedIn * Send quick, impactful follow-up emails to new contacts * Participate in virtual events to meet like-minded professionals * Reconnect with old contacts and rekindle valuable relationships * Share knowledge and resources to position yourself as a helpful and informed professional Don't miss these easy tips that can open doors and create opportunities for career growth! #NetworkingTips #ProfessionalDevelopment #CareerGrowth #EffectiveNetworking #TimeManagement #BuildConnections #LinkedInTips #VirtualEvents #FollowUpEmails…

UMBC Mic'd Up

1
Navigating Careers in Project and Program Management with Google’s Karanveer Anand 28:05

منذ 27 weeks28:05

28:05

In this episode of UMBC Mic'd Up, host Dennise Cardona sits down with Karanveer Anand, a Technical Program Manager at Google, to explore the dynamic fields of project and program management. Karanveer shares his journey from engineering to management, offering insights into the key differences between project, program, and product management. They discuss the challenges and rewards of managing cross-functional teams, the impact of AI on the industry, and essential skills for those looking to break into the field. Whether you're a seasoned professional or just starting out, this episode is packed with valuable advice and actionable takeaways. Interested in Project Management? Let’s Go Further: https://professionalprograms.umbc.edu/project-management/…

UMBC Mic'd Up

1
Building Community through UMBC 15:49

منذ 29 weeks15:49

15:49

In this episode, Dennise Cardona from UMBC's Office of Professional Programs sits down with Jameer Robinson, a recent graduate of the Community Leadership graduate program. Jameer shares his inspiring journey from his time as an undergraduate at UMBC to the pivotal experiences in the Community Leadership program, including his unique capstone project, "Coffee Sunday." Tune in to hear how Jameer combined his passion for community building and storytelling, the transformative road trip that led him to the program, and how these experiences continue to shape his professional life today. 📚 Interested in learning more about UMBC’s graduate programs in Community Leadership? https://leader.umbc.edu…

UMBC Mic'd Up

1
Unlocking Creativity: Practical Tips for Every Professional 3:55

منذ 31 weeks3:55

3:55

Discover practical tips to unleash creativity in any professional setting. Learn how to overcome obstacles, value diverse perspectives, and inspire a culture of innovation. Tune in for a boost in productivity and success! Subscribe to our channel for more tips! Learn more about UMBC's Professional Programs and Offerings: https://professionalprograms.umbc.edu/…

UMBC Mic'd Up

1
Transforming Workplace Conflicts into Opportunities: Practical Tips & Insights 5:49

منذ 34 weeks5:49

5:49

In this episode of UMBC's Mic'd Up, we explore how workplace conflicts can be transformed into opportunities for growth, innovation, and stronger team dynamics. Discover practical tips on reframing your mindset, practicing active listening, and fostering collaboration. Tune in to learn how to handle conflicts constructively and create a more harmonious work environment. Don't miss out on this insightful conversation that could change the way you view and manage conflicts at work!…

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