Pain-Free Birth Tips, How To Have A Natural Birth with Doula & Birth Educator Karen Welton

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Don’t believe the myth that giving birth is painful! Earlier this week, we told Dawson’s birth story on the podcast. Our experience was raw, real, and it was one of the most empowering moments of our lives–and that has a lot to do with our guest today.
Today we’re joined by Karen Welton, who is passionate about helping women overcome fear and pain and discover how powerful they really are. As a doula and childbirth educator she has supported hundreds of women in their childbirth journey. Her E-Course, Pain Free Birth and Postpartum Bliss teach women how to partner with our body's divine design to have a pain free, ecstatic birth and (and postpartum!) experience. In the past year she has grown her following of 200,000 women from around the world. Her goal is to change the global culture of birth so that women no longer fear birth, but look forward to it with joy.
If you are pregnant or thinking about becoming pregnant, this was definitely an interview you HAVE to listen to. Click play now to hear how YOU can have a pain-free birth… yes, without medication!
And if you loved this episode, check out Karen’s course on how to have a Pain Free Birth by using code ERIKA10 at https://painfreebirth.com/e-course/?ref=https%3A%2F%2Fpain-free-birth.mykajabi.com%2Fa%2F43606%2FoGUsNyMm.