Forest Bathing #10 - ”Treespeed” with Pete Wright

Treespeed; forest bathing with Highland Quietlife

Join myself and Moose for a diverse chat with Pete Wright about ultra running, learning to just stay in the moment, brain injuries and the importance of acceptance.

Pete was a Forest Bathing sceptic before I trained and he took part in his first session, now he talks about "Tree speed" and well and truly sees and has received the benefits himself.

"It's about being in the moment and just letting it happen."

#ultrarunner #braininjury #headway #reasonstorun #environmentalprotection #forestbathing #naturetherapy

Cath and Highland Quietlife can be found on https://www.facebook.com/highlandquietlife and emailed on [e-mail]