Shadow Work | E5

Treehouse Athenaeum

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تمت الإضافة منذ nineteen أسبوع

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All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:58

منذ 20 hours27:58

التشغيل لاحقا

قوائم

إعجاب

احب

27:58

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 46:05

MP3•منزل الحلقة

In this week's episode, Dave and Daniela dive into the uncomfortable topic of Shadow work and the necessity of facing the more difficult parts of ourselves. The conversation circles around themes of therapy, self-awareness, and "toxic positivity" as they consider the best ways to wade into these deeper levels of healing.

18 حلقات

#Society #Podcasting Education #Self-Improvement #Philosophy #Treehouse Athenaeum

Shadow Work | E5

Treehouse Athenaeum

published منذ عام واحد

MP3•منزل الحلقة

18 حلقات

#Society #Podcasting Education #Self-Improvement #Philosophy #Treehouse Athenaeum

كل الحلقات

1
The art of wearing your heart on your sleeve, part 2| E17 41:28

منذ 6 أيام41:28

41:28

This is part 2 of the Treehouse Trio talking vulnerability! This conversation explores the themes of vulnerability, emotional processing, and personal growth through the lens of astrology, childhood experiences, and relationships.

1
The art of wearing your heart on your sleeve, part 1| E16 33:00

منذ 13 يومًا33:00

33:00

Join Daniela, Dave, and Lisa in part 1 of a 2 part episode! This trio is reunited in person for the first time since 2020. Today's conversation explores the themes of vulnerability, emotional processing, and personal growth through the lens of astrology, the Enneagram, childhood experiences, and relationships.…

1
The Upper Limit Problem | E15 30:14

منذ 20 يومًا30:14

30:14

In this solo episode, Lisa explores the concept of the Upper Limit Problem, a theory introduced by Gay Hendricks in his book 'The Big Leap.' She discusses how individuals often self-sabotage when approaching significant life changes due to four main fears: fear of outshining others, fear of leaving others behind, fear of unworthiness, and fear of the burden of success. Lisa encourages listeners to reflect on their own experiences with these fears and how they may manifest in their lives, emphasizing the importance of self-awareness and mindfulness in overcoming these challenges. Chapters 00:00 Introduction to the Upper Limit Problem 03:09 Understanding the Four Upper Limit Problems 05:58 Fear of Outshining Others 12:04 Fear of Leaving Others Behind 16:46 Fear of Unworthiness 23:50 Fear of the Burden of Success 29:58 Self-Sabotage and Mindfulness keywords: Upper Limit Problem, Gay Hendricks, The Big Leap, self-sabotage, personal growth, fear of success, fear of unworthiness, coaching, self-awareness, emotional intelligence…

1
Tarot in the Treehouse Part 2 | E14 27:29

منذ 27 يومًا27:29

27:29

It's the second part to last week's cliffhanger as the Treehouse Trio uses each of their decks of choice to gather life advice! What's going on with Lisa's trip prep? What will the cards say about Daniela's ladies' night? What advice will come forth for Dave (and make it as simple as possible, please!) Tune in to this week's episode of Treehouse Athenaeum, where you'll get these answers and more! Decks mentioned in this podcast include: Dali Tarot by Johannes Fiebig Wisdom of the Oracle by Collette Baron-Reid Lenormand of Enchantment by Yasmeen Westwood and Kalliope…

1
Tarot in the Treehouse Part 1 | E13 49:48

منذ 5 weeks49:48

49:48

Lisa, Daniela and Dave finally break out the tarot cards in this week's Treehouse episode to help show how reading and interpretation can vary from person to person. The three explore their own unique styles and methods while introducing some foundational information on how to use tarot (and oracle cards) to connect our higher guidance. Decks mentioned in this podcast include: Dali Tarot by Johannes Fiebig Wisdom of the Oracle by Collette Baron-Reid Lenormand of Enchantment by Yasmeen Westwood and Kalliope…

1
Wheel! Of! Context! ft the Enneagram | E12 56:59

منذ 6 weeks56:59

56:59

Lisa and Daniela voyage into their favorite location: the weeds. Specifically, they want to get into the weeds about how each of the 9 Enneagram types might approach wedding planning. Listen along and let us know where you agree or disagree about your Enneatype!

1
The Golden Handcuffs | E11 1:00:43

منذ 7 weeks1:00:43

1:00:43

Have you ever: -Identified with a job so hard that it accidentally ended up being your entire personality? -Wanted to leave a job, but there always seemed to be a reason to stay just a little longer? -Felt meant for more than *gestures broadly* this? This ep is for you ;)

1
interlude 1:14

منذ 8 weeks1:14

1:14

Lisa gives a sneak peek at what's to come in this short interlude.

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Understanding Spiritual Awakenings | E10 1:00:22

منذ 11 weeks1:00:22

1:00:22

Jennie gets Dave to open up this week in an intimate conversation about what he considers spirituality to be. As Dave discusses difficult experiences from his past, the conversation evolves into an open-hearted exploration of how we come to understand the defining moments in our life that are often described as a "spiritual awakenings."…

1
Why the Tools Work | E9 53:24

منذ 12 weeks53:24

53:24

Jennie and Daniela are in the Treehouse this week, walking you through the tools that are available to help on your quest to do the inner work that transforms your life. Take a listen and find out which tools could be right for you and your journey!

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How To: Find Your Helpers | E8 1:02:50

منذ 13 weeks1:02:50

1:02:50

There are so many different people who help us maneuver through our lives! They can come in several forms: coaches, mentors, therapists, even the people who you surround yourself with-- how are you supposed to know where to begin? Join the entire Treehouse crew as they talk through the methods of searching for their helpers that have worked well for them, and tackle what it's like to have different helpers for different seasons. This is a juicy one!…

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Discussing Intuition with Daniela | E7 51:20

منذ 14 weeks51:20

51:20

This week, Dave puts Daniela on the spot to try and better understand what and how we use our Intuition. The two flesh out what Intuition is, who has it, and how it shows up in our daily lives. Daniela also shares some of the tools she has used to grow her intuition since she was little including a "Medicine Animal Oracle deck" that continues to offer valuable insight, even today.…

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Enneagram Implementation | E6 1:04:34

منذ 15 weeks1:04:34

1:04:34

This week in the Treehouse, Lisa and Daniela are geeking out on their favorite self-development tool of all time: the Enneagram. Join them as they explore what the Enneagram is, how it's used in self-growth, and how it can be used to improve relationships with others.

1
Shadow Work | E5 46:05

منذ 16 weeks46:05

46:05

1
Coaching and Comedy | E4 55:35

منذ 17 weeks55:35

55:35

Jen and Dave sit down for a candid conversation about what "coaching" has meant for both of them and the Treehouse. While diving into Jen's journey that led her to start her Transformational Coaching business, the two offer advice and perspective for others who believe that they have something to share with others as well.…

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